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Yearly Archives: 2024

Turtles and Frogs and Snakes, Oh My! The popularity of reptiles and amphibians as pets has surged, especially for children, due to their low-maintenance nature and unique charm. And while these slimy creatures are fascinating companions, it may be best to avoid them. This caution arises from the fact that reptiles […]

Salmonella: The Danger Behind These Unique Pets

February 27, 2024 in Health tagged amphibians / pets / reptiles / salmonella by Kayla Gonzalez

Oranges and vitamin c — Vitamin C, a powerful nutrient, has been a game-changer in wellness. Its diverse benefits have made it a staple in many diets and health regimens. Returning to its discovery, vitamin C has evolved from a mere dietary supplement to a multi-faceted health booster. Recognized for its role in combating scurvy, […]

Vitamin C: 5 Reasons Why It’s Good for Your Health

February 20, 2024 in Health tagged health and wellness / nutrition by Aris Mercedes

Keeping a good work-life balance is something we all need to learn. — Remember that feeling of spinning plates on sticks, hoping none go crashing down? Yeah, that’s pretty much adulthood now. Between chasing promotions and wiping sticky hands, achieving “work-life balance” feels like winning the lottery. How do you achieve the status of SuperMom/Dad and climb the corporate ladder? How do you […]

Workplace Wellness Tips

February 13, 2024 in Uncategorized tagged balance life and work / how to avoid an unhealthy work life balance / how to deal with a stressful work life balance / how to maintain a healthy work-life balance / tips for work-life balance / work-life balance by Jose Lerma

The holidays with littles means that your house will be filled to the brim with new toys. And while that can be a dream for your children, as a parent, this can be a cause of extreme stress. Unfortunately, not all toys are created equal. Some are large, some are […]

Play It Safe: A Guide to Choosing Child-Friendly Toys

February 6, 2024 in Health tagged baby toy ideas / children's toys / choking hazards / safe toys / safe toys for children / toys by Kayla Gonzalez

A woman hold a bottle of castor oil. — Did you know that castor oil offers many health benefits? The oil comes from the seeds of the castor plant, and the oil’s topical benefits go as far back as ancient Egypt. Back then, people used the oil as a medicine and a beauty enhancement. Today, India, China, and Brazil […]

Castor Oil Benefits

January 30, 2024 in Health tagged Can castor oil heal wounds? / Can you consume castor oil? / castor oil / Does castor oil moisturize the skin? / Does castor oil promote hair growth? by Joey Hinojosa

woman exercising and looking at her fitness tracker — In an era where technology intersects with every aspect of our lives, fitness trackers have emerged as essential tools for health-conscious individuals. These gadgets are redefining personal health management by offering a blend of convenience and insightful health data. The introduction of fitness trackers brings about a significant shift in […]

Fitness Tracker: Goal-Setting Made Easy

January 23, 2024 in Health tagged fitness tracker / Health Goals / Personal Wellness / What are the benefits of fitness trackers? / Why should I get a fitness tracker? by Aris Mercedes

In today’s healthcare landscape, you cannot understate the importance of preventive care within health insurance plans. Besides the usual scope of medical treatments for ailments, emphasizing preventive care has become paramount in ensuring overall well-being. Preventive care encompasses a range of services, including routine check-ups, screenings, vaccinations, and counseling to detect potential […]

Putting Preventive Care Coverage First

January 16, 2024 in Health tagged annual check up / colonoscopy / flu shot / importance of preventive screenings / mammogram / preventive care / preventive care benefits / preventive care cost / Vaccinations by Kayla Gonzalez

Man and woman communication break down on a bench — Do you remove yourself from a conversation when things get a little tense? Do you get a frog in your throat and begin to cry when you get into an argument? If you do, you certainly aren’t the first and won’t be the last. This dilemma can be a symptom […]

Communication Is Key

January 9, 2024 in Health tagged #aggresion / #argument / #fights / #mentalhealth / #yelling / communication by Vohny Figueroa

A young woman is shocked while reading her laptop. — Merriam-Webster’s dictionary defines a coincidence as “the occurrence of events that happen at the same time by accident but seem to have some connection.” We often witness such instances in our daily lives. Maybe you keep hearing a loved one’s name everywhere you go, or you recently thought of someone you know […]

3 Strange Coincidences in History

January 2, 2024 in Health tagged Jefferson still lives. / strange coincidences in history / Tsutomu Yamaguchi / What does Halley's Comet have to do with Mark Twain? / What is a coincidence? / When did John Adams die? / When did Thomas Jefferson die? by Joey Hinojosa