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Wellness

The Craziest Celebrity Insurance Policies Think about a physical feature that you’re most attached to. Whether that’s your eyes, hair, or even fingers, ask yourself this: What would you do or how much would you spend to protect that part of your body? Some of our favorite celebrities have actually insured some of their […]

The Craziest Celebrity Insurance Policies

January 31, 2018 in Health tagged insurance news / social media / Wellness / workplace health by Jadon Sennet

Is the Raw Water Trend Bad for You? With the new year, we undoubtedly will expect new trends that come and go. One of those trends that seem to be picking up fast is the drinking of raw water. Yes, raw water is probably exactly what you think it is. Natural water found […]

The Raw Water Trend Could Be Bad for You

January 20, 2018 in Health tagged Disease Prevention / health risks / health trends / healthy habits / Wellness by Jadon Sennet

Take a Break from Work It’s important to relax and take a break from work, especially if you’re working every day during the week. You might be someone who doesn’t have the time, who loves to work, or who just doesn’t enjoy falling behind. In this article, I’m going to give you some […]

Why Taking a Break Is Important in the Business World

January 18, 2018 in Health tagged health habits / mental health / stress / Wellness / workplace health by Jadon Sennet

As we start a brand new year, some might want to take this opportunity to start fresh. That means new year new me! So what do you have to do if you’re one of those people who look to begin your 2018 with healthier habits? Today, I’m going to go over some mindful […]

Healthy Habits to Help You Achieve Your Goals in 2018

January 2, 2018 in Health tagged healthy habits / lifestyle tips / mental health / motivation & inspiration / Wellness by Jadon Sennet

Everyone experiences a massive headache in the morning after spending a wild night with friends at least once in their life. When your stomach is churning and it feels like you were hit with a ton of bricks, that’s probably the hangover. When you drink too much alcohol, your body […]

Hangover Cures to Help You Recover after NYE

January 1, 2018 in Health tagged health tips / healthy body / healthy habits / nutrition / Wellness by Jadon Sennet

With the 2018 year approaching, most of us have set goals to fulfill within the year. Goal setting allows us to thrive, and without goals, we lack focus and direction. When we grab our life by the horns and steer it in the direction we want, anything is possible. Some […]

Goal Setting for the 2018 Year

December 31, 2017 in Health tagged healthy habits / lifestyle tips / mental health / Wellness by Jadon Sennet

Your heart is a muscular organ that pumps blood through your body. It is one of the most important aspects of the body, and without one we would not be able to survive. It is important to understand how to take care of your cardiovascular needs in order to avoid strokes and heart […]

How to Eat Right and Maintain a Healthy Heart

December 2, 2017 in Health tagged Disease Prevention / healthy eating / heart health / nutrition / Wellness by Jadon Sennet

If you’re like me, going to sleep at the end of the night might be somewhat hard. Either you’re still awake, can’t stop tossing and turning, or you can’t seem to just stay asleep. This lack of sleep can really affect your day to day. It might take half the […]

Sleep Remedies That Actually Work

November 25, 2017 in Health tagged healthy body / healthy habits / healthy mind / sleep health / Wellness by Jadon Sennet

The mornings are hard for some, and getting up can be even harder. We all have turned towards a morning boost through caffeinated drinks, such as coffee, soda, energy drinks, etc. Doing this constantly over a period of time can have some health risks, and I wanted to talk about […]

How Does Caffeine Affect Our Bodies?

November 23, 2017 in Health tagged healthy eating / healthy habits / Wellness by Jadon Sennet

With advances in technology, it has become easier to track our own personal health. Whether its an Apple watch or a Fitbit, technology allows us to manage certain activities, whether it’s your breathing, your heart rate, or even your caloric intake. There have been many amazing inventions over the last […]

Using Technology to Track Your Personal Health

November 17, 2017 in Health tagged Health Goals / healthy habits / Wellness by Jadon Sennet