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weather & health — Weather And Its Pivotal Role In Our Day To Day Health As we experience more random weather, you might have noticed a change in yourself. Whether it’s the pain in your joints during the cold weather or a heat stroke when it’s 100 degrees outside, from these small experiences, […]

Weather And Its Pivotal Role In Our Day To Day ...

November 5, 2018 in Health tagged insurance news / lifestyle tips / living long / seasonal health conditions by Jadon Sennet

mental — Mental Health Help And Tips To Keep You Positive & Productive Trying to be more mentally fit this October? With the rise of mental health awareness, you might want to implement healthier habits for your brain. To close out October, today we will look at different habits to implement into […]

Mental Health Help And Tips To Keep You Positive & ...

November 2, 2018 in Uncategorized tagged family health / living long / mental health / stress by Jadon Sennet

life expectancy — Life Expectancy in the United States Compared to Other Countries Though it might bewilder some, the life expectancy in America isn’t getting any higher. What could be the cause of this with our enormous amount spent on healthcare? What are other countries with a higher life expectancy doing that we […]

Life Expectancy in the United States Compared to Other Countries

May 3, 2018 in Health tagged Health Goals / healthy eating / healthy habits / lifestyle tips / living long by Jadon Sennet

World Health Day — World Health Day: Play Your Part In Universal Healthcare On April 7th each year, we celebrate World Health Day globally. Each year we can come together and focus on the goal of making health care universal. With half the world not receiving the essential health services they need, this day […]

World Health Day: Play Your Part in Universal Healthcare

April 7, 2018 in Health tagged emergency preparedness / global health / Health Goals / healthy body / living long by Jadon Sennet

Are you a part of the 62% of Americans who own a pet? If so, you most certainly experience the countless health benefits of caring for your furry companion. Pets allow you to experience the great outdoors more, give structure to your life, increase socialization, and decrease feelings of loneliness. […]

The Three Biggest Health Benefits of Owning a Pet

August 26, 2017 in Health tagged Disease Prevention / exercise / healthy body / lifestyle tips / living long by Jadon Sennet

Let’s face it, your kids are probably the most important thing in your life, so it’s important to make sure your kids are learning healthy habits. Whether it’s eating right, staying active, or even reading once a day, you want to instill the best habits in their everyday lives. Plus, […]

Healthy Habits To Teach Your Children

August 22, 2017 in Health tagged children's health / exercise / healthy habits / living long / pediatrics by Jadon Sennet

Based off data from a national sleep survey, conducted by SleepScore, Americans had a visceral reaction to the 2016 election. Across all America, people experienced a drastic spike in stress levels, as well as a significant drop in sleep time. However, America’s reaction to the election is only a glimpse at a very […]

Wake Up America! You Need Your Sleep!

February 28, 2017 in Health tagged healthy body / healthy habits / living long / mental health / sleep health by ahektner@empowerbrokerage.com

Health Benefits of Houseplants Provide Moisture to the Air and Eliminate Toxins Several studies conducted by organizations and universities around the world highlight the healing properties of houseplants. For instance, the Agricultural University of Norway discovered that houseplants decrease incidences of head colds and influenza. Additionally, houseplants decrease the number of sore […]

Create a Healthy Home this New Year with Houseplants

January 21, 2017 in Health tagged healthy body / living long / nature / sleep health / stress by ahektner@empowerbrokerage.com

With a new year comes new resolutions. A common goal is to be more active, exercise regularly, or lose weight. Unfortunately, people tend to approach these health resolutions with unrealistic goals. For instance, working out at the gym every day for an hour is not necessary. When it comes to […]

A Little Exercise Goes a Long Way towards Prolonging Life ...

January 13, 2017 in Health tagged exercise / healthy body / living long by ahektner@empowerbrokerage.com