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social media — The Common Risks/Mistakes When Using Social Media Social media is the wave of the future. In seconds, we can communicate with millions of followers by sharing photos, ideas, or opinions. From as early as 8 to as old as 80, you can find a wide range of people who it. […]

The Common Risk/Mistakes When Using Social Media

March 2, 2018 in Health tagged anxiety / lifestyle tips / social media / stress by Jadon Sennet

dancing self expression — The Benefits of the Self-Expression through Dancing With hundreds of different styles, dancing has been a form of expression since the dawn of time. To celebrate great times, to communicate our feelings, or to just have fun, there are so many reasons to dance. The benefits of dancing extend far […]

The Benefits of the Self-Expression through Dancing

February 27, 2018 in Health tagged family health / health trends / healthy body / lifestyle tips by Jadon Sennet

coping with grief — Coping with Grief after the Loss of a Loved One At some point in our lives, we all experience the death of a loved one. This could be a very grim experience, and for many, they would like to forget about it altogether. It is hard not only to come […]

Coping with Grief after the Loss of a Loved One

February 24, 2018 in Health / life tagged depression / family health / health risks / lifestyle tips by Jadon Sennet

health benefits of being in love — The Health Benefits of Being in Love You might have read a recent post about how being single can benefit your health. Well, does that mean being in a relationship or being in love has negative effects on you? It doesn’t; in fact, being infatuated has just as many health benefits […]

The Health Benefits of Being in Love

February 22, 2018 in Health tagged Dependents / depression / family health / lifestyle tips by Jadon Sennet

health records — Apple’s Big Move With Health Records Over the past decade, we have seen Apple Electronics speed past the competition with technology from phones to computers. It’s hard to live in America without knowing the signature logo or name. This time, Apple is making strides toward providing its users with better […]

Apple’s Big Move with Health Records

February 6, 2018 in Health tagged healthcare news / healthcare technology / hospitals / lifestyle tips / medical devices by Jadon Sennet

health benefits of fresh flowers — The Health Benefits of Fresh Flowers The “flower power” mantra from the 1960s, which represented anti-violence, signifies peace and peace of mind. Whether the 1960s activists knew it or not, flowers have significant health benefits, especially mental health. So when you’re giving someone fresh flowers this Valentine’s season, you’re not […]

Fresh Flowers Have the Power to Transform Your Mood and ...

February 2, 2018 in Health tagged anxiety / depression / healthy mind / lifestyle tips / mental health by ahektner@empowerbrokerage.com

As we start a brand new year, some might want to take this opportunity to start fresh. That means new year new me! So what do you have to do if you’re one of those people who look to begin your 2018 with healthier habits? Today, I’m going to go over some mindful […]

Healthy Habits to Help You Achieve Your Goals in 2018

January 2, 2018 in Health tagged healthy habits / lifestyle tips / mental health / motivation & inspiration / Wellness by Jadon Sennet

With the 2018 year approaching, most of us have set goals to fulfill within the year. Goal setting allows us to thrive, and without goals, we lack focus and direction. When we grab our life by the horns and steer it in the direction we want, anything is possible. Some […]

Goal Setting for the 2018 Year

December 31, 2017 in Health tagged healthy habits / lifestyle tips / mental health / Wellness by Jadon Sennet

Throughout life, we all experience heartbreak. Heartbreak is sad, and it’s really hard to overcome when it happens to you. With heartbreak, it is very common for us to feel an intense emotional and sometimes physical strain. Some people deal with heartbreak by shutting down and oversleeping. Others like to […]

Three Steps to Recover from Heartbreak

November 10, 2017 in Health tagged healthy habits / lifestyle tips / relationships / Wellness by Jadon Sennet

Since our childhood, we have visited doctors annually whether we were sick or completely healthy. If you have been with your same doctor since childhood, you might have built up a strong relationship over the years. Some like myself change doctors every so many years, but may still have a […]

The Importance of Building a Relationship With Your Doctor

October 19, 2017 in Health tagged annual check up / Disease Prevention / healthy body / lifestyle tips / relationships by Jadon Sennet