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recent research from Uppsala University’s Dr. Karl Michaëlsson shows that eating a healthy diet, specifically the Mediterranean diet, can reduce an individual’s risk of heart disease even more than losing weight can. — Each year, one in four deaths in the United States is caused by heart disease, according to the Center for Disease Control and Prevention (CDC). There is a plethora of information online about preventing heart disease and related conditions, but recent research from Uppsala University’s Dr. Karl Michaëlsson shows that […]

Preventing Heart Disease: A healthy diet is more important than ...

October 7, 2020 in Health / life tagged Disease Prevention / healthy body / healthy eating / heart disease / heart health by Macee Hall

The health benefits of raw honey include both mental and physical effects. — For thousands of years, people have used honey as a food, medicine, and preservative, but the gooey golden liquid has more benefits than meet the eye. So grab a spoonful of honey, find a comfy seat, and learn about the countless health benefits of raw honey. The Physical Health Benefits […]

The Health Benefits of Raw Honey

September 27, 2020 in Health / Medicare tagged Disease Prevention / healthy body / healthy eating / nutrition by Macee Hall

astronaut muscle recovery — Astronaut Muscle Recovery Many of us have seen images and videos of astronauts running on treadmills they are strapped to. This exercise is necessary as astronauts lose large amounts of muscle mass and bone density during extended space travel. Exercising is often not enough as astronauts still lose a shocking […]

Mice Trial Could Be Huge For Astronaut Muscle Recovery

September 17, 2020 in Health / life / Medicare tagged advancements in medicine / healthy body / orthopedics / workplace health by Joe Manichia

A doctor uses Figure 1 to ask for help diagnosing a difficult case. — Rare skin conditions, phantom pain, internal disorders presenting as external symptoms: physicians are often faced with tough cases and seek diagnostic help from their peers. In the age of social media, the Figure 1 app is making it easier than ever for health care providers to share cases with one […]

Figure 1 App Helps Physicians Diagnose Difficult Cases

August 21, 2020 in Health tagged healthy body / hospitals / Technology by Macee Hall

Clothing could become another form of medical identification, according to a recent discovery by Tufts University School of Engineering. There is a possibility that we will be able to wear clothing that changes color depending on the chemicals released from our bodies or present in the air. Designed with biomaterial-based […]

Wearable Sensors

June 28, 2020 in Health tagged family health / healthcare news / healthy body / Wellness by Emily Schellin

Segmented Sleep — Segmented Sleep: How humans Used to Sleep in Two Shifts A study by the Centers for Disease Control and Prevention, reports that one-third of American adults do not get enough sleep on a regular basis. The official sleep recommendation from the American Academy of Sleep Medicine and the Sleep Research […]

Segmented Sleep: How Humans Used to Sleep in Two Shifts

June 25, 2020 in Health tagged healthy body / healthy habits / stress / Wellness by Jenny McCann

As the current US population continues to increase, through modern medicine our life expectancy has increased. Most notably these numbers seem to be increasingly true based on where you live, according to an analysis from Samuel Preston of the University of Pennsylvania, one of the nation’s leading demographers. Are we […]

Life Expectancy Might Increase or Decrease Based on Geographic Area

June 13, 2020 in Health tagged aging well / health trends / healthy body by Jadon Sennet

Insulin copays capped due to new Medicare Prescription plans. The savings for Medicare recipients could potentially be hundreds of dollars after the recent announcement at the White House on Tuesday. $35 A Month Insulin copays could be capped at a maximum of $35 a month starting next year. The total […]

Insulin Copays Capped Due to New Benefit

June 4, 2020 in Health tagged diabetes / healthcare news / healthcare providers / healthy body by Jadon Sennet

Many people were happy to discover that physical activity can help boost one’s immune system. Some experts weighed in on how to get the most from your exercises when working towards better immune health. Journal of Sport and Health Science published a review detailing how exercise relates to immune health […]

Boost Your Immune System with Exercise

May 14, 2020 in Health tagged exercise / healthy body / stress by Emily Schellin

Menopause and Mental Health — Stay Healthy While Working from Home Most of us know the feeling of being stuck in the office wishing we were at home. If we could just take our work home with us we swear it would get done. Sure enough, the coronavirus has now taken people out of the […]

Stay Healthy While Working from Home

April 11, 2020 in Health tagged health trends / healthy body / lifestyle tips / workplace health by Emily Schellin