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Thanksgiving Tips To Avoid Those Unnecessary Calories Thanksgiving is days away and if you’re like every other American you can’t wait to chow down. During this time of thanks & celebration, we tend to not worry about our health or the calories we are putting in our bodies. Americans consume […]

Thanksgiving Tips To Avoid Those Unnecessary Calories

November 21, 2018 in Health tagged healthy body / healthy eating / healthy holidays / nutrition / Wellness by Jadon Sennet

touch — Touch & Its Effects On Our Everyday Health Since tender ages, we have expressed our love, gratitude, and feelings through touching gestures like kissing and hugging. We have also used our ability to touch as a method of comfort, support, and love. Did you know these simple expressions have an impact […]

Touch & Its Affects On Our Everyday Health

October 23, 2018 in Health tagged Health Goals / health trends / healthy body / relationships by Jadon Sennet

bulletproof coffee — BulletProof Coffee: The Weightloss Drink Without the Crash Looking for a new way to spice up your morning? Even though its October and some of you might have thought id suggest a pumpkin spice latte, I have an exciting new product to introduce to you. Bulletproof coffee is building up […]

BulletProof Coffee: The Weightloss Drink Without the Crash

October 22, 2018 in Health tagged health risks / healthy body / lifestyle tips / mental health by Jadon Sennet

The Many Benefits Of Music Therapy There have been many different types of therapy to help those with physical, emotional, cognitive, and social needs of individuals. With individuals, each type of therapy has different results on how well it provides treatment. One of the newest forms of treatment happens to […]

The Many Benefits Of Music Therapy

October 4, 2018 in Health tagged Health Goals / healthy body / healthy habits / healthy mind by Jadon Sennet

heart health — Can Improved Heart Health Lower the Risk of Memory Loss? As we grow older and our memories begin to cloud, we would all like to hold on to those important moments. Memory loss and dementia are on the rise in the United States and affect somewhere around 40% of our […]

Can Improving Heart Health Help Lower the Risk Of Memory ...

September 26, 2018 in Health tagged healthy body / healthy eating / healthy habits / heart health / Neurology / Wellness by Jadon Sennet

body — Your body can tell you a lot about your health. Anything abnormal that usually doesn’t happen to your body or any change in your body parts, such as swelling or change of color can help you identify problems. Today, we will look at the most common things you can notice about your […]

15 Things Your Body Might Be Telling You About Your ...

September 24, 2018 in Uncategorized tagged health risks / health trends / healthcare news / healthy body / sleep health by Jadon Sennet

app — Health Apps: The Best Mobile Apps to Improve Your Health and Fitness With all the new tech developments coming out every month, it might be hard to know which ones should be taken seriously. When looking for trackers, some might track only specific parts of your health, such as your […]

Health Apps: The Best Mobile Apps to Improve Your Health ...

September 5, 2018 in Health tagged exercise / healthcare technology / healthy body / lifestyle tips / Wellness by Jadon Sennet

aging — Dealing with the Problems that Come with Aging Aging can scare a lot of us. Going through the process of your body getting weaker your mind becoming less stable and losing your independence. This happens to many of us due to not proactively taking care of our bodies until it’s […]

Dealing with the Problems that Come with Aging

September 1, 2018 in Health tagged aging well / Health Goals / healthy body / healthy mind / Wellness by Jadon Sennet

medicine cabinet — Picture this: you’re at home, and one of your friends accidentally cuts themselves. You go looking around your house for bandages and gauze, but you can’t find anything. You want to at least clean the wound, so you scurry around searching for hydrogen peroxide. Again, you can’t find anything. This […]

What You Need to Have in Your Medicine Cabinet

August 2, 2018 in Health tagged emergency preparedness / first aid basics / healthy body / healthy habits / lifestyle tips by Jadon Sennet

Circadian Rhythm — We all try to get at least three meals a day – two for the breakfast skippers. Eating food not only restores energy and focus, but is necessary for our bodies to function efficiently. Paying close attention when you’re hungry, when you’re full, and what you’re craving is a vital […]

Circadian Rhythm: How to Fix Your Body’s Internal Clock

July 27, 2018 in Uncategorized tagged Disease Prevention / healthy body / healthy eating / healthy mind / nutrition by Jadon Sennet