health risks



risks of sitting too long
Is Prolonged Sitting Unhealthy? Many of you have probably heard the phrase “sitting is the new smoking.” But what makes sitting comparable to a habit known to cause many diseases, chronic health conditions, and death? The body needs rest, plus sitting is relaxing! Some people can’t relax without sitting. However, […]

Prolonged Sitting: What are the Risks?


Before we can get into this topic, we first need to define “bullying.” The American Psychological Association defines bullying as “a form of aggressive behavior in which someone intentionally and repeatedly causes another person injury or discomfort.” Bullying can take the form of physical contact, words, or more subtle actions. It […]

The Effects of Bullying on Teenagers and Adolescents