health risks



risks of sitting too long
Is Prolonged Sitting Unhealthy? Many of you have probably heard the phrase “sitting is the new smoking.” But what makes sitting comparable to a habit known to cause many diseases, chronic health conditions, and death? The body needs rest, plus sitting is relaxing! Some people can’t relax without sitting. However, […]

Prolonged Sitting: What are the Risks?










The importance of vaccinations before international travel is widely known. Yet why are we still constantly dropping the ball on this? A majority of infants, toddlers, and school-age children were not vaccinated at a pre-trial consultation for US pediatric international travelers. According to JAMA Pediatrics, “with more than 1000 [measles] […]

The Importance of Vaccinations Before Travel



Millennials born between 1980 and 1994, make up the highest percentage of the U.S. population/labor force. They are the moving factor of growth in the U.S. economy consumer, worker, and business owner wise. Though they continue to lead the pack, according to a BCBS study, data shows generational health patterns […]

Study Reveals Millennial Health Trends Could Have Consequences