life


A road is seen with a mountain range in the background.
The summertime usually means people are preparing to go on vacation. Traveling does not always involve venturing to a foreign land. Many unique travel destinations in the USA are available to visit. Natural landmarks, national parks, and unique exhibits are some of the distinctive places you can take flights to […]

Unique Travel Destinations in the USA


A starry night sky is photographed.
Across the globe, sky gazers enjoy many intriguing celestial moments. Meteor showers, lunar eclipses, solar eclipses, blood moons, and planetary conjunctions are a few recent astronomical occurrences seen in the sky. This summer, five planets in our solar system will create a planetary alignment, appearing in a diagonal line to […]

Planetary Alignment Arrives This Summer




Turducken
Trying Something New The turducken is a curious creation… a chicken inside of a duck inside of a turkey? Oh, and don’t forget to layer it with stuffing! Interestingly, I’ve never tried a turducken— but don’t worry— I plan to remedy that situation at this year’s Thanksgiving feast. The turducken […]

Out With the Old, In With the Turducken?



blue light
What is blue light? Blue light is one of the colors in the light spectrum. You get the most exposure to blue light through the sun, but cell phones, computers, tablets, and televisions also make a significant impact. Research has found that exposure to blue light can be positive for […]

Protecting Your Eyes from the Dangers of Blue Light



Pesticides and preservatives
Pesticides and Preservatives Pesticides and preservatives are chemical terms that are well known today. These toxins are not just found in fields and gardens, but also in grocery stores! Buying produce comes with the risk of consuming chemicals that may be harmful to human health. The familiar saying “don’t judge […]

Consuming Pesticides and Preservatives


EMDR therapy
What is EMDR therapy? Eye Movement Desensitization and Reprocessing Therapy, also known as EMDR therapy, is a method of psychotherapy that focuses on helping individuals process the traumatic events that contribute to PTSD, anxiety, depression, and panic disorders. EMDR was discovered by Dr. Francine Shapiro during a casual walk, when […]

A Dive into EMDR Therapy


Healthy skin month
Caring for Your Skin This November November is National Healthy Skin Month, making this the best time to check in on your skin! Your skin is the human body’s largest organ and not only acts as a protective barrier, but reveals a lot about your health in a variety of […]

November is National Healthy Skin Month