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lifestyle tips

gym — Are You Overspending on Trying to Stay Fit at the Gym? Is your gym membership your best friend? Do you pay for classes, such as that hot yoga that’s all the rage right now? How about all those supplements you take in order to make sure you are getting to the […]

Are You Overspending on Trying to Stay Fit at the ...

June 13, 2018 in Health tagged exercise / Health Goals / lifestyle tips by Jadon Sennet

inactive — It’s perfectly normal that on some days, we really don’t feel like doing much of anything. However, making inactivity a habit can be dangerous. Studies suggest that being a couch potato is more harmful than you probably think. It’s important to seek a balanced lifestyle while being aware of the […]

Inactivity Impacts Your Health in More Than One Way

May 28, 2018 in Health tagged exercise / health risks / healthy body / healthy habits / lifestyle tips by Jadon Sennet

anxiety disorder — Anxiety disorders affect over 18% of our population. Do you often feel concerned about things you really have no control over? Does the uneasiness you feel remind you of a ball and chain? What are you willing to do to break free from your anxiety? Today, we will cover the […]

Anxiety and Its Effects on Your Health

May 24, 2018 in Health tagged anxiety / healthy mind / lifestyle tips / mental health / Wellness by Jadon Sennet

healthy summer — The sun is out, summer is here, and we all can’t wait to enjoy it. It’s very common for people to travel around and go on trips outside of their city. It’s also common to have backyard BBQs, going to the beaches, or even tanning. Naturally, you will be outside […]

A Few Tips to Help You Have a Healthy Summer

May 23, 2018 in Health tagged Disease Prevention / healthy body / healthy habits / lifestyle tips / seasonal health conditions by Jadon Sennet

millenials — Millennials, Do you Have Debt? Is that college still following you around? Do you have any debt in general? It shouldn’t surprise you that three out of every 4 millennials have some type of debt. Depending on how much debt you have you might be wondering what you could do to get out […]

Millennials, Do you Have Debt?

May 11, 2018 in Uncategorized tagged lifestyle tips / managing debt / stress by Jadon Sennet

What You Don’t Know About Your Debt Can Hurt You How much debt have you really accrued? Four percent seems small, but it adds up fast and you could be getting into something way over your head. Twenty-nine percent of homeowners are making a mistake that could cost them thousands, […]

What You Don’t Know About Your Debt Can Hurt You

May 10, 2018 in Health tagged lifestyle tips / managing debt / stress by Jadon Sennet

health myths — Common Health Myths That Just Aren’t True We have all heard common health myths that are supposedly tested and proven, but how do we know it’s true? From thinking the cold gives you a cold to eggs being bad for your heart health, these myths have been debunked. So what […]

Common Health Myths That Just Aren’t True

May 7, 2018 in Health tagged arthritis / lifestyle tips / nutrition / Wellness by Jadon Sennet

life expectancy — Life Expectancy in the United States Compared to Other Countries Though it might bewilder some, the life expectancy in America isn’t getting any higher. What could be the cause of this with our enormous amount spent on healthcare? What are other countries with a higher life expectancy doing that we […]

Life Expectancy in the United States Compared to Other Countries

May 3, 2018 in Health tagged Health Goals / healthy eating / healthy habits / lifestyle tips / living long by Jadon Sennet

health — How to Monitor Your Health Without Visiting the Doctor With such a busy lifestyle, you might not be the type of person who likes to visit the doctor. You might also be a person who doesn’t want to have to pay for a check-up if there is nothing wrong. There […]

How to Monitor Your Health without Visiting the Doctor

April 6, 2018 in Uncategorized tagged disease awareness / first aid basics / lifestyle tips / medical devices / Wellness by Jadon Sennet

healthy habits — Healthy Habits to Add to Your Routine Each Morning for Self-Improvement If you’re like the other 70% of Americans out there, you probably are stuck in a daily routine. This isn’t necessarily a bad thing, depending on what that routine involves, but what if I shared some healthy habits you could add […]

Healthy Habits to Add to Your Routine Each Morning for ...

March 27, 2018 in Health tagged healthy body / healthy mind / lifestyle tips / mental health / Wellness by Jadon Sennet