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If you haven’t yet, it is important that you learn to stay home and follow the government’s precautions, foregoing your regular routine and maintaining your distance from others. Are you looking for ways to make the experience of being cooped up at home a little less stifling? Don’t turn to […]

Learn to Stay Home

May 1, 2020 in Health tagged covid-19 / lifestyle tips / relationships / Wellness by Emily Schellin

On April 22nd, we will officially mark 50 years of celebrating Earth Day! It is more important than ever to go green; we should be cautious about what we are putting into the environment and how we are using our resources. For instance, you can shop smarter by seeking out […]

Earth Day

April 22, 2020 in Health tagged global health / lifestyle tips / nature by Emily Schellin

Quarantined? No Problem! Here are some fun things you can do at home. Stuck inside due to a mandatory quarantine? Or maybe just in a shelter in place and can’t go to work? Whatever the reason, here are some helpful tricks, tips and all-around fun things to do while you […]

Quarantined? No Problem! Here are some fun things you can ...

April 12, 2020 in Health tagged covid-19 / lifestyle tips / quarantine by Micah Boulter

Menopause and Mental Health — Stay Healthy While Working from Home Most of us know the feeling of being stuck in the office wishing we were at home. If we could just take our work home with us we swear it would get done. Sure enough, the coronavirus has now taken people out of the […]

Stay Healthy While Working from Home

April 11, 2020 in Health tagged health trends / healthy body / lifestyle tips / workplace health by Emily Schellin

Winter Body — The continuing COVID-19 pandemic has shut down gyms all over the world. Many have frozen accounts and their personal trainers are left scrambling to keep their trainees on the right track. If you are someone who regularly works with a personal trainer at a gym, they may be sending you […]

The Best At-Home Workouts

April 8, 2020 in Health tagged exercise / healthy body / lifestyle tips by Emily Schellin

Dating is already hard, but dating during a pandemic is harder. That said, it is possible to maintain your relationship even in the middle of quarantine–in fact, this may be an excellent opportunity to grow together and connect in new ways. If you’re currently living with your current partner, read […]

Dating During Quarantine?

April 6, 2020 in life tagged covid-19 / lifestyle tips / quarantine / relationships / Wellness by Micah Boulter

Whether it’s because of your cute animal friend, streaming services, or the ease of access to snacks, we all get side-tracked when we work from home. Don’t let these common issues get in the way of you and your work. After all, you’re not getting paid to watch Netflix! Many […]

How To Stay Focused When You Work From Home

March 30, 2020 in Health tagged exercise / healthy habits / lifestyle tips / Wellness / workplace health by Micah Boulter

That first job after college is of the utmost importance to college seniors and recent graduates. However, it is possible to take this task into your own hands. Success is just a few steps away, so don’t get discouraged. Start with these tips to begin your job search. 1. Career […]

Your First Job After College

March 21, 2020 in Health tagged economics / lifestyle tips by Emily Schellin

insurance cost — Sweatcoin app pays you to maintain your fitness goals Launched in 2016, the Sweatcoin app pays you to maintain your fitness goals. The creators of this app pride themselves on motivating people to get up and get moving. It rewards users with digital currency for tracking their physical activity. Sweatcoin […]

Sweatcoin app pays you to maintain your fitness goals

March 20, 2020 in Health tagged exercise / Health Goals / health trends / healthcare technology / lifestyle tips by Emily Schellin

Mental and health benefits of yoga. — What does it mean to be “fit“? Overall fitness means many different things. There is no one thing that makes someone “fit,” they must concentrate on all areas of their health. After all, the definition of “fit” is to be sound mentally and physically. It’s an overall focus on your […]

Overall Fitness

March 7, 2020 in Health tagged exercise / lifestyle tips / sleep health / Wellness by Emily Schellin