Making Health Insurance Easy (844) 410-1320

healthy mind

brain — The Truth about Our Brains Did you know that humans can’t use more than 10% of our brains? Have you heard that we hold our memories in one section of our brain? Are you aware that human behavior is random? If you’re a brain expert, you know that two of […]

The Truth about Our Brains

June 29, 2018 in Health tagged healthy mind / mental health / Wellness by Jadon Sennet

social media — Why Too Much Social Media Is a Bad Thing Social media has been the dominant media platform for the last 10 years or so. With more than 77% of the US population, you would think that there is nothing wrong with logging onto twitter or Facebook every day. But recent […]

Why Too Much Social Media Is a Bad Thing

June 28, 2018 in Health tagged healthy body / healthy habits / healthy mind / mental health / social media by Jadon Sennet

millennials — Millennials Are Not As Happy As Past Generations Recently, The Health Foundation, an independent UK charity, published early findings of a two-year study about the future health of young people. These studies have revealed an interesting find. One, in particular, is that most millennials may be less happy and healthy by […]

Millennials Are Not As Happy As Past Generations

June 22, 2018 in Uncategorized tagged healthy mind / mental health / stress / Wellness by Jadon Sennet

risk of depression — Risk of Depression Can Increase Based on the Number of Pills You Take In our society, the risk of depression continues to rise in rapid numbers. The chances of you developing depression might also be increased if you take Prilosec or Zantac for acid reflux, a beta blocker for high blood pressure, […]

Risk of Depression Can Increase Based on the Number of ...

June 20, 2018 in Health tagged depression / healthy mind / mental health by Jadon Sennet

legs — Do you tend to skip leg day? Its okay; you’re not alone. When people work out, they usually try to hit every part of their body on a weekly basis. But even the most aged veteran will tell you he missed a leg day here or there. A new study […]

Leg Workouts Increase Brain Function According to New Study

May 27, 2018 in Health tagged exercise / healthy body / healthy mind / Neurology / Wellness by Jadon Sennet

anxiety disorder — Anxiety disorders affect over 18% of our population. Do you often feel concerned about things you really have no control over? Does the uneasiness you feel remind you of a ball and chain? What are you willing to do to break free from your anxiety? Today, we will cover the […]

Anxiety and Its Effects on Your Health

May 24, 2018 in Health tagged anxiety / healthy mind / lifestyle tips / mental health / Wellness by Jadon Sennet

mental health — Although working is great, at times it can lead to a lot of stress, perpetuating and even directly causing mental health issues. Mental illness in the workplace causes people to work dysfunctionally. They may be sluggish and be unmotivated, demanding and self-critical, or completely numb to their thoughts and feelings, […]

Mental Health Issues in the Workforce and How They Affect ...

May 17, 2018 in Health tagged anxiety / depression / healthy mind / mental health / workplace health by Jadon Sennet

loneliness — Study Reveals Loneliness at Epidemic Levels in America Do you often feel lonely? Does it feel like you cant really express yourself to anyone? Do you think anyone will ever be able to truly understand you? With epidemic levels of loneliness rising in America, a new study reveals that you may […]

Study Reveals Loneliness at Epidemic Levels in America

May 4, 2018 in Health tagged healthy body / healthy mind / mental health / relationships / Wellness by Jadon Sennet

student-athlete — Student-Athletes and Mental Health Problems Most of us have played a sport at some time or another throughout our life. They get us active, help us learn discipline, help us build friendships, and we fall in love with the game. This can be said especially for student-athletes, who are in one […]

Student-Athletes and Mental Health

April 30, 2018 in Health tagged healthy mind / mental health / Wellness by Jadon Sennet

Health Benefits of Religion — Religion: The Health Benefits of Having A Grounded Faith There are many different beliefs on existence throughout the world. These beliefs carry people through life and impact moralities. So how exactly does that relate to our health? Does having a religion impact our health positively? Are there any health benefits of religion? […]

Religion: The Health Benefits of Having A Grounded Faith

April 21, 2018 in Health tagged healthy mind / mental health / Wellness by Jadon Sennet