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anxiety

anxiety disorder — Anxiety disorders affect over 18% of our population. Do you often feel concerned about things you really have no control over? Does the uneasiness you feel remind you of a ball and chain? What are you willing to do to break free from your anxiety? Today, we will cover the […]

Anxiety and Its Effects on Your Health

May 24, 2018 in Health tagged anxiety / healthy mind / lifestyle tips / mental health / Wellness by Jadon Sennet

mental health — Although working is great, at times it can lead to a lot of stress, perpetuating and even directly causing mental health issues. Mental illness in the workplace causes people to work dysfunctionally. They may be sluggish and be unmotivated, demanding and self-critical, or completely numb to their thoughts and feelings, […]

Mental Health Issues in the Workforce and How They Affect ...

May 17, 2018 in Health tagged anxiety / depression / healthy mind / mental health / workplace health by Jadon Sennet

focus — Why Can’t I Focus On The Task At Hand? Finding it hard to stay on track? Is it hard to stay focused on the job at hand? Has this at all affected your current work abilities? With so many distractions around us, such as smartphones, TVs, or even other people, […]

Why Can’t I Focus On The Task At Hand?

April 19, 2018 in Health tagged anxiety / depression / healthy mind by Jadon Sennet

social media — Social Media and Its Role in Mental Health Social media hasn’t lived up to the hype with scientific studies indicating bad side effects for some users. With sources coming out stating it is “damaging to the mental health,” why do members still use it? Are there any positive effects of […]

Social Media and Its Role in Mental Health

April 5, 2018 in Health tagged anxiety / depression / healthy mind / mental health / social media by Jadon Sennet

mental health — Mental Health in America With so many events happening in the United States, the American population is experiencing a mental health crisis. Every year, mental health conditions go untreated and affect the lives of millions of Americans. How do you tell if someone might be suffering from a state of mental […]

Mental Health in America: How Should We Handle It?

March 3, 2018 in Health tagged anxiety / depression / healthy body / healthy mind by Jadon Sennet

social media — The Common Risks/Mistakes When Using Social Media Social media is the wave of the future. In seconds, we can communicate with millions of followers by sharing photos, ideas, or opinions. From as early as 8 to as old as 80, you can find a wide range of people who it. […]

The Common Risk/Mistakes When Using Social Media

March 2, 2018 in Health tagged anxiety / lifestyle tips / social media / stress by Jadon Sennet

health benefits of fresh flowers — The Health Benefits of Fresh Flowers The “flower power” mantra from the 1960s, which represented anti-violence, signifies peace and peace of mind. Whether the 1960s activists knew it or not, flowers have significant health benefits, especially mental health. So when you’re giving someone fresh flowers this Valentine’s season, you’re not […]

Fresh Flowers Have the Power to Transform Your Mood and ...

February 2, 2018 in Health tagged anxiety / depression / healthy mind / lifestyle tips / mental health by ahektner@empowerbrokerage.com

Although at times being alone is good for us, it is important to understand too much loneliness can affect our mood, feelings, and personal health. Loneliness leads to reflection, which can sometimes bring up buried memories. Lonely people seem to be sadder than those surrounded by others research shows. Not being […]

How Loneliness Can Affect Your Health

January 12, 2018 in Health tagged anxiety / depression / health risks / healthy body by Jadon Sennet