Health

Listen Up! It’s never a bad time to learn a few facts about the human body, specifically about one of the most important structures we have. The ears are one (or… two) of those vital structures. And hey, if nothing else, you can take these factoids to trivia night and […]

5 Things You’ve Never HEARD About Your Ears

 in Health  tagged Can auditory hallucinations happen? / Can you hallucinate sound? / Cochlea / Dangerous Decibels / Does hearing impact taste? / Download personal noise dosimeter / Ear Snails / Five Weird Ear Facts / Hearing vs. Taste / Sound Hallucinations / What are auditory hallucinations? / What decibel levels are dangerous? / What is a chromesthete? / What is a dosimeter? / What is chromesthesia? / What is synesthesia? by
Common Diet Misconception
The First Common Diet Misconception This common diet misconception may not come as a shock to you, but it is true, nonetheless: a diet that works for one person may not work for you. In other words, not all diets are created equal. Every person’s body reacts differently to different […]

A Common Diet Misconception or Two

 in Health / Uncategorized  tagged best nutritionists near me / Common Diet Misconception / common dietary misconceptions / common dietary misconceptions in our society today / common dietary myths / common food misconceptions / example of dietary guidelines / holistic nutritionists near me / how to do an elimination diet properly / list five common nutritional problems / most controversial diets / nutritionists near me / nutritionists near me for weight loss / nutritionists near me that accept medicare / nutritionists near me that take insurance / nutritionists near me that take medicaid / nutritionists near me us / sports nutritionists near me / two common dietary misconceptions / what are some dietary guidelines / what are the 10 dietary guidelines / what are the 3 common eating disorders / what are the 5 dietary guidelines / what are the four common diets / what are the most common dietary restrictions / what disease can you acquire if you have no self-discipline in eating unhealthy foods / what do eating disorders have in common / what is the most common occurring eating disorder by
Coconut-With-Water
Healthy Heart Coconut has long been seen as a tropical miracle fruit. And the hype isn’t for nothing– it has tons of benefits and healing properties! The first thing to note is that coconut is your heart’s friend. Research has shown that it has a neutral effect on cholesterol, however, […]

Coconut: A Tropical Miracle Fruit

 in Health / Uncategorized  tagged best time to take coconut oil for weight loss / can coconut help me lose weight / can coconut help my damaged hair / can coconut oil make you fat / can coconut oil regrow hairline / can I use coconut oil on my hair everyday / can you rub coconut oil on your stomach to lose weight / coconut oil cause hair loss / coconut oil cholesterol / coconut oil heart health / coconut oil heart palpitations / coconut oil on scalp overnight / coconut oil weight loss before and after / coconut weight loss / does eating raw coconut cause weight gain / how long should I leave coconut oil in my hair / how to eat coconut for weight loss / how to use coconut oil for hair growth and thickness / is coconut milk heart-healthy / is coconut oil bad for cholesterol / is coconut oil bad for your hair / is coconut oil bad for your heart / is coconut oil healthy / rubbing coconut oil on stomach / virgin coconut oil for weight loss reviews / what all is coconut used for / what to mix with coconut oil for hair growth by
Woman holds a bag of recycling.
Breaking It Down… So Your Trash Can Be Broken Down Recycling has been a large-scale narrative in the United States since the seventies, and as the years continue, the scope only continues to widen. There is no shortage of advertisements, public service announcements, awareness initiatives, eco-movements, private companies, and non-profit […]

Earth Day Recycling Guide

 in Health  tagged earth day / Eco-movement / How to Recycle Correctly / Recycle / Recycling Basics / Recycling Guide / Reduce / Reuse / What Can Be Recycled? by
poor posture
Strong Spine, Strong Body I am the first one to admit that my posture isn’t great. When I’m not hunched over my laptop, I’m looking down at my cell phone or am in other awkward positions. Although most people believe that bad posture just causes physical discomfort, it can actually […]

Why You Should Improve Your Poor Posture

 in Health / Uncategorized  tagged good posture / health / neck / poor posture / posture / seiza / spine / stretching / tension headaches / what is good posture? by
Magnesium and Sleep
Experiencing a Restless Sleep? Do you ever find that you’re unable to sleep at night? A restless body and a wandering mind can be common triggers for poor sleep and may lead to lasting problems with your sleep schedule and general wellbeing. To fall asleep peacefully, your mind and body […]

Magnesium Levels and Sleep

 in Health  tagged better sleep / essential vitamins and minerals / magnesium / magnesium and sleep / magnesium deficiency / magnesium levels / magnesium supplementation / sleep scheduled by
Essential fatty acids
Essential Fatty Acids Fatty acids play an important role within the body. Fatty acids are considered essential because our bodies need them to perform normal functions. Many essential fatty acids (EFAs) are not produced by the body naturally, so we must get them from the foods we eat. Increasing our […]

The Importance of Essential Fatty Acids

 in Health  tagged EFAs / essential fatty acids / fatty fish / fish oil / Generous People Are Happier Than Selfish People / omega-3 / omega-3 fats / omega-6 / omega-6 fats by
Turducken
Trying Something New The turducken is a curious creation… a chicken inside of a duck inside of a turkey? Oh, and don’t forget to layer it with stuffing! Interestingly, I’ve never tried a turducken— but don’t worry— I plan to remedy that situation at this year’s Thanksgiving feast. The turducken […]

Out With the Old, In With the Turducken?

 in Health / life  tagged cajun traditions / new traditions / thanksgiving tradition / turducken / turducken feast by