dehydration


Woman drinking a glass of water.
“Drink More Water” If I had a dollar for every time someone told me to drink more water, I’d be rich. We are warned constantly about dehydration and the negative effects of a low water intake but rarely are we cautioned about drinking too much water. Most people probably don’t […]

Can You Drink Too Much Water?


diabetes heat
This summer has seen unprecedented highs in temperature, and while everyone is feeling the effects of the heat, those with diabetes are especially at risk. For anyone who struggles with diabetes, it is important to be wary of the heat. Diabetes and extreme heat is a dangerous combination. Heat and […]

Avoid the Heat, Especially With Diabetes