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Aris Mercedes

About Aris Mercedes

Aris Mercedes, an accomplished graphic designer known for his dynamic and captivating creations. With a wealth of experience and a passion for design, Aris has developed a keen eye for aesthetics and a talent for delivering visually stunning projects. His innovative approach and attention to detail make him a trusted expert in the industry.

Elder man has a chronic condition. — The Affordable Care Act (ACA) significantly impacts the care and management of chronic disease. This article explores the ACA’s support for patients with chronic diseases. ACA Coverage for Regular and Specialist Care The ACA ensures coverage for regular primary care visits essential for managing chronic conditions. These visits help monitor […]

Chronic Disease Care and ACA: What You Need to Know

September 3, 2024 in Health tagged aca / chronic pain / preventative care / understanding aca/obamacare / Wellness by Aris Mercedes

Medical Insurance Concept And Stethoscope On Wooden Desk representing type of plan — Choosing the right type of health plan is pivotal to ensuring your healthcare needs are met without overburdening your finances. This blog post aims to demystify the types of health plans available on the marketplace, aiding you in making an informed decision. HMO Health Plan Health Maintenance Organization (HMO) plans […]

Type of Health Plan: Selecting the Right One

April 30, 2024 in Health tagged health insurance basics / healthcare providers / understanding aca/obamacare by Aris Mercedes

a cup with detox tea — In the realm of health trends, detox tea emerges as a coveted solution for those seeking a quick cleanse or weight loss. Its promises of purifying the body and facilitating effortless weight reduction have secured its place in wellness routines. Yet, when we examine these claims more closely, it becomes […]

The Truth Behind Detox Tea

April 23, 2024 in Health tagged health risks / health trends / healthy habits by Aris Mercedes

Oranges and vitamin c — Vitamin C, a powerful nutrient, has been a game-changer in wellness. Its diverse benefits have made it a staple in many diets and health regimens. Returning to its discovery, vitamin C has evolved from a mere dietary supplement to a multi-faceted health booster. Recognized for its role in combating scurvy, […]

Vitamin C: 5 Reasons Why It’s Good for Your Health

February 20, 2024 in Health tagged bone health / healthy body / nutrition / Wellness by Aris Mercedes

woman exercising and looking at her fitness tracker — In an era where technology intersects with every aspect of our lives, fitness trackers have emerged as essential tools for health-conscious individuals. These gadgets are redefining personal health management by offering a blend of convenience and insightful health data. The introduction of fitness trackers brings about a significant shift in […]

Fitness Trackers: Goal-Setting Made Easy

January 23, 2024 in Health tagged family health / healthy body / healthy habits / lifestyle tips by Aris Mercedes

Intermittent Fasting fit woman with an apple — Welcome to the world of intermittent fasting (IF), a powerful approach to enhancing your health. We aim to guide you on your journey towards a healthier lifestyle through IF, a lifestyle that can boost your metabolism, aid in weight loss, and help you achieve your health objectives. Understanding the Basics […]

Intermittent Fasting: Health’s Secret Weapon

December 5, 2023 in Health tagged health trends / healthy body / healthy eating / lifestyle tips / nutrition by Aris Mercedes

young businesswoman suffering from neckache massaging her neck while sitting at her working place — In today’s digitally dominated age, how often do you find yourself engrossed in a compelling TV series, a gripping book, or a demanding work project, only to look up and realize the sun has set and you’ve barely moved? It’s an all-too-common narrative. As convenience and technology intertwine, forming the […]

The Sitting Problem

November 21, 2023 in Health tagged health risks / healthy habits / heart health / mental health / workplace health by Aris Mercedes

Immune System Protection — In today’s fast-paced world, isn’t it comforting to know there are natural ways to give our immune system a gentle nudge? Let’s face it, we’ve all been there — those days when we feel a little under the weather or just not at our best. During these times, our bodies […]

7 Natural Ways to Boost Your Immune System

October 17, 2023 in Health tagged healthy habits / nutrition / stress / Wellness by Aris Mercedes

Young woman outdoors getting vitamin d — You have probably heard about Vitamin D, often lovingly called the sunshine vitamin. But have you ever stopped to think about its role in your body or pondered where you can obtain it? Let us embark on this journey together, exploring the wonders of Vitamin D, shall we? Overview of […]

Vitamin D: The Sunshine Vitamin’s Role in Your Health

September 12, 2023 in Health tagged healthy eating / nutrition / Wellness by Aris Mercedes

a young male physician with a patient measuring blood pressure. — Having annual examinations to maintain your health is a widely championed practice in the medical field. These annual health checkups allow physicians, providers, and patients the opportunity to coordinate, guiding you toward optimal health and happiness. There is no overstating the critical role these appointments play. This article will […]

Health Checkups: A Lifesaving Ritual

August 1, 2023 in Health tagged annual check up / healthcare providers / preventative care by Aris Mercedes