health trends

If you’ve scrolled through social media, you’ve probably seen it: influencers, athletes, even your next-door neighbor, all braving icy baths or gasp-inducing cold showers—all in the name of health. Cold plunging has swiftly moved from fringe wellness trend to mainstream practice, with Google searches for “cold plunges“ exploding over the […]

The Science-Backed Benefits of Cold Plunging

 in Health  tagged health trends / healthy habits / lifestyle tips / living long by
Let’s face it, health insurance has become a need in our ever-growing health care system. On average, surgery can cost you thousands of dollars, and without coverage, the out-of-pocket cost can kill your bank account. Still not convinced of having health insurance? (I’m talking to you millennials.) Here are the […]

Most Expensive Health Procedures Without Insurance

 in Health  tagged health trends / insurance and finances / medical debt / Surgical Centers / surgical procedures by
insurance cost
Sweatcoin app pays you to maintain your fitness goals Launched in 2016, the Sweatcoin app pays you to maintain your fitness goals. The creators of this app pride themselves on motivating people to get up and get moving. It rewards users with digital currency for tracking their physical activity. Sweatcoin […]

Sweatcoin app pays you to maintain your fitness goals

 in Health  tagged exercise / Health Goals / health trends / healthcare technology / lifestyle tips by