Yearly Archives: 2021



broken heart
Although it sounds like the title of a very sad country song, dying from a broken heart is possible… but not very likely. Broken Heart Syndrome, also known as Takotsubo Cardiomyopathy is a “temporary heart condition that develops in response to an intense emotional or physical experience.” The condition ultimately […]

Dying From a Broken Heart


healthy cities
Genetics and lifestyle are not the only things that contribute to your overall health! When thinking about the factors that affect your health, the design of your city is not one that many think of. However, the urban plan of where you live can have a significant impact on your […]

Living in Healthy Cities





Blood cancer awareness
Honor Blood Cancer Awareness Month This September This September marks the 11th anniversary of Blood Cancer Awareness Month (BCAM). September is a dedicated time for supporters and activists of the Leukemia & Lymphoma Society (LLS)– both locally and nationally– to raise awareness, education, and funds in the effort to support […]

Celebrate Blood Cancer Awareness Month



Importance of visiting nursing homes
Within the last year, nursing homes were deeply affected by extreme COVID-19 guidelines and restrictions. Nursing homes are especially vulnerable to outbreaks due to the special care required by residents, the residents’ ages, and the residents living in close proximity to one another and staff. Additionally, nursing facilities are clinical […]

Visiting Loved Ones in Nursing Homes


Stop diabetes
On August 24th, the U.S. Preventative Services Task Force (USPSTF) lowered the age limit for prediabetes screening and type 2 diabetes screening from the age of 40 to the age of 35. Diabetes is the seventh leading cause of death in the United States and also results in a plethora […]

Screening Age for Diabetes is Lowered


Flower From Europe May Help Common Health Conditions There are many natural plants, herbs, and spices understood to be beneficial to one’s health. Black seed oil, also known as black caraway or black cumin, has been shown to have many antioxidative properties among other incredible and surprising benefits! Up until […]

What Black Seed Oil Can Do For You



Hair mineral analysis benefits
Mineral imbalances and deficiencies and the effects it has on the body My sister lives a healthy lifestyle. She exercises frequently, eats clean, and even maintains a strict skincare routine. However, once she turned 22, she randomly started suffering from extreme acne breakouts. Now, we all know that acne is […]

Benefits of a Hair Tissue Mineral Analysis Test