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coping with grief — Coping with Grief after the Loss of a Loved One At some point in our lives, we all experience the death of a loved one. This could be a very grim experience, and for many, they would like to forget about it altogether. It is hard not only to come […]

Coping with Grief after the Loss of a Loved One

February 24, 2018 in Health / life tagged depression / family health / health risks / lifestyle tips by Jadon Sennet

health benefits of being in love — The Health Benefits of Being in Love You might have read a recent post about how being single can benefit your health. Well, does that mean being in a relationship or being in love has negative effects on you? It doesn’t; in fact, being infatuated has just as many health benefits […]

The Health Benefits of Being in Love

February 22, 2018 in Health tagged Dependents / depression / family health / lifestyle tips by Jadon Sennet

health benefits of fresh flowers — The Health Benefits of Fresh Flowers The “flower power” mantra from the 1960s, which represented anti-violence, signifies peace and peace of mind. Whether the 1960s activists knew it or not, flowers have significant health benefits, especially mental health. So when you’re giving someone fresh flowers this Valentine’s season, you’re not […]

Fresh Flowers Have the Power to Transform Your Mood and ...

February 2, 2018 in Health tagged anxiety / depression / healthy mind / lifestyle tips / mental health by ahektner@empowerbrokerage.com

Although at times being alone is good for us, it is important to understand too much loneliness can affect our mood, feelings, and personal health. Loneliness leads to reflection, which can sometimes bring up buried memories. Lonely people seem to be sadder than those surrounded by others research shows. Not being […]

How Loneliness Can Affect Your Health

January 12, 2018 in Health tagged anxiety / depression / health risks / healthy body by Jadon Sennet

Seasonal Affective Disorder, also known as SAD, is depression that is triggered by the changes in seasons. It is most common during fall through winter, but can also occur during the spring or early summer. SAD goes beyond the “winter blues.” Symptoms include feeling depressed and moody, having low dips […]

Seasonal Affective Disorder

December 27, 2017 in Health tagged climate change / depression / family health / healthy holidays by ahektner@empowerbrokerage.com

Like adults, children can also go through times of depression. In 2017, more children have been diagnosed with depression than ever before. This year, 11.93% of youth report suffering from at least one major depressive episode. Depression is dangerous for the health of your child and is important to monitor. […]

Depression in the Youth: Symptoms and Solutions

December 20, 2017 in Health tagged children's health / depression / mental health / preventative care by Jadon Sennet

Depression affects approximately 14.8 million American adults. If depression is left untreated, it can affect not only your mental well-being but your physical life as well. It has been researched that with ongoing despair and sorrow you can increase the chance of turning towards drugs or alcohol in order to ease […]

Learn how to Identify Common Symptoms to Prevent Depression

October 3, 2017 in Health tagged depression / exercise / healthy body / healthy eating / healthy mind by Jadon Sennet

Like it or not, we all have bad habits. Whether it’s eating unhealthy foods, smoking, shopping too much, or even being a couch potato, most of us fall into these bad habits easily. It’s hard to break some of these practices, and you might be a person who struggles with […]

The Top Three Unhealthiest Habits Among Adults and How to ...

August 29, 2017 in Health tagged depression / Disease Prevention / healthy habits / nutrition / sleep health by Jadon Sennet