Health


declutter
If the amount of clutter in your home causes you some stress, it may be time to go through and get rid of some things. Here are 4 methods to declutter your home. KonMari Method Marie Kondo, tidying expert and star of Netflix’s hit tv show, “Tidying Up with Marie […]

4 Methods to Declutter Your Home


The vaccination process has obviously come a long way, so let’s take a moment to look back on the history of immunization.  
Over the past year, there has been a lot of talk regarding vaccinations, especially during the ongoing COVID-19 pandemic. With many vaccine recipients boasting selfies with their filled-out vaccination cards and proudly bearing side-effects, and new medications being developed in record time, it is not hard to forget that immunization […]

The History of Immunization


US citizens struggle under the enormous burden of increasing medical debt.  Photo by cottonbro on Pexels.
Capital Capitol  It’s no secret that Americans have long been plagued by medical debt that they cannot afford.  A single trip to the doctor can end up costing hundreds or thousands of dollars even with insurance, and patients are frequently left without any form of aid or debt forgiveness.  What […]

Medical Debt Pushes Many Americans to the Brink of Survival



internet
In this day and age, more children are learning to use a cellphone before they become potty-trained. Similarly, a tablet has replaced their favorite toy. They now have access to the internet. As adults, we understand the dangers that are present on the web, but these young children do not […]

Monitoring Your Child’s Internet Usage



Snoring may be a sign of obstructive sleep apnea.
Many people experience obstructive sleep apnea and the condition may lead to a variety of health complications down the line. Medicare Part B insurance may be able to help you cover the costs of CPAP therapy. Finding and staying consistent with your CPAP therapy can reduce your health risks and […]

Medicare Coverage for Sleep Apnea



The everlasting battle of cardio vs. weightlifting rages on, as each compete for the title of best exercise regimen. Realistically, however, no one can expect to see killer results without incorporating aspects of both into a workout routine.
The everlasting battle of cardio vs. weightlifting rages on, as each compete for the title of best exercise regimen. Realistically, however, no one can expect to see killer results without incorporating aspects of both into a workout routine. Although cardio and weightlifting each provide some helpful benefits on their own, […]

Cardio vs. Weightlifting: Which reigns supreme?





Ear health and hearing loss have massive impacts on overall quality of life. Photo by Jessica Flavia on Unsplash.
To Hear and Be Heard… Ahhh, youth.  Everything seems easier to the rosy-cheeked, limber-limbed, and unjaded.  The senses are sharp and clear.  The body feels and functions.  And if you’re fortunate enough to have access to the right care and resources, you can work to extend the senses of childhood […]

The ESSENTIAL Health Tip That You Haven’t Heard Before