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Monthly Archives: January 2024

A woman hold a bottle of castor oil. — Did you know that castor oil offers many health benefits? The oil comes from the seeds of the castor plant, and the oil’s topical benefits go as far back as ancient Egypt. Back then, people used the oil as a medicine and a beauty enhancement. Today, India, China, and Brazil […]

Castor Oil Benefits

January 30, 2024 in Health tagged Can castor oil heal wounds? / Can you consume castor oil? / castor oil / Does castor oil moisturize the skin? / Does castor oil promote hair growth? by Joey Hinojosa

woman exercising and looking at her fitness tracker — In an era where technology intersects with every aspect of our lives, fitness trackers have emerged as essential tools for health-conscious individuals. These gadgets are redefining personal health management by offering a blend of convenience and insightful health data. The introduction of fitness trackers brings about a significant shift in […]

Fitness Tracker: Goal-Setting Made Easy

January 23, 2024 in Health tagged fitness tracker / Health Goals / Personal Wellness / What are the benefits of fitness trackers? / Why should I get a fitness tracker? by Aris Mercedes

In today’s healthcare landscape, you cannot understate the importance of preventive care within health insurance plans. Besides the usual scope of medical treatments for ailments, emphasizing preventive care has become paramount in ensuring overall well-being. Preventive care encompasses a range of services, including routine check-ups, screenings, vaccinations, and counseling to detect potential […]

Putting Preventive Care Coverage First

January 16, 2024 in Health tagged annual check up / colonoscopy / flu shot / importance of preventive screenings / mammogram / preventive care / preventive care benefits / preventive care cost / Vaccinations by Kayla Gonzalez

Man and woman communication break down on a bench — Do you remove yourself from a conversation when things get a little tense? Do you get a frog in your throat and begin to cry when you get into an argument? If you do, you certainly aren’t the first and won’t be the last. This dilemma can be a symptom […]

Communication Is Key

January 9, 2024 in Health tagged #aggresion / #argument / #fights / #mentalhealth / #yelling / communication by Vohny Figueroa

A young woman is shocked while reading her laptop. — Merriam-Webster’s dictionary defines a coincidence as “the occurrence of events that happen at the same time by accident but seem to have some connection.” We often witness such instances in our daily lives. Maybe you keep hearing a loved one’s name everywhere you go, or you recently thought of someone you know […]

3 Strange Coincidences in History

January 2, 2024 in Health tagged Jefferson still lives. / strange coincidences in history / Tsutomu Yamaguchi / What does Halley's Comet have to do with Mark Twain? / What is a coincidence? / When did John Adams die? / When did Thomas Jefferson die? by Joey Hinojosa