Monthly Archives: January 2023

A full glass cheering to the benefits of water.
Water is essential for human survival, and it is vital to take a moment to learn about the benefits of water for our overall health and well-being. Water helps us maintain a healthy weight, keeps our body correctly functioning, and has many other benefits you might not know. There is […]

Benefits of Water

 in Health  tagged benefits of drinking water / do i need to drink more water / do i need to drink water / is drinking more water healthy for me / is water healthy / should i drink more water / what does drinking more water do / why drink water by
Looking at fingernails.
Your fingernails can say a lot about you. And no, I’m not talking about the color or length. Instead, any white splotches, ripples, and bumps can signal that something is wrong. Diseases throughout the body may sometimes manifest themselves as imperfections in your fingernails. Follow along as we discover what […]

Do Fingernails Reveal Your Health?

 in Health  tagged clubbed nails / fingernail ridges / fingernails / fingernails and my health / kidney disease / liver disease / nails / what do fingernails say about my health / wilson's disease by
Resolutions you can keep that will not take away from your life. 1
The start of 2023 brings you an excellent opportunity to create New Year resolutions you can keep. Doing so will help you make the most of your new year. It’s no surprise that many people use this time to pledge their commitment to making healthy lifestyle changes to improve their well-being in […]

New Year Resolutions You Can Keep

 in Health  tagged exercise for the new year / less stress for the new year / new year new me / new year resolutions simplified / new year resolutions you can keep / new years resolution list / resolutions you can keep by
Cancer Screenings can provide early detection.
Cancer screenings are the last thing on our minds with the holiday season in full swing. Sleighs bells ringing, people singing, and all things being merry and bright, the last thing we want to consider is that awful C-word. But did you know that if more people received preventive screenings, then approximately […]

Cancer Screenings are Important

 in Health  tagged cancer and prevention / cancer screenings / importance of preventive cancer screens / importance of preventive screenings / importance of screenings / preventive cancer screenings by