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Health

mom and dad playing basketball with their kids — Staying healthy is not only about treating illness when it appears. It is about building a proactive strategy that protects your well-being long before symptoms arise. For adults under 65, access to health coverage creates an opportunity to take a more intentional approach to prevention. When combined with smart lifestyle […]

Empower Health Through Preventive Care

February 17, 2026 in Health tagged lifestyle tips / nutrition / preventive care / Wellness by Nora Vargas

A Special Enrollment Period allows you to enroll in or update your Marketplace plan outside the standard enrollment window. — Many people assume they can only sign up for health insurance during the Open Enrollment period. But life doesn’t always stick to a schedule. Events like losing a job, welcoming a new child, or experiencing another major change can happen at any time. When they do, you may still have […]

What is a Special Enrollment Period (SEP)?

February 10, 2026 in Health tagged aca enrollment period / affordable health insurance / special enrollment by Jose Lerma

hsa vs fsa whats the difference doctor holding piggy bank with a medical mask thumbnail image — When it comes to HSA vs. FSA and managing healthcare expenses, Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) are two powerful tools that can help you save money. While both accounts allow you to set aside pre-tax dollars for medical costs, there are key differences that can impact […]

HSA vs. FSA: What’s the Difference?

November 18, 2025 in Health tagged Flexible Savings Account / FSA / health savings account / HSA / insurance and finances by Griffin Miller

smartphone with the homepage of healthcare.gov — Getting Life Insurance Doesn’t Have to Be a Hassle Getting health insurance can feel overwhelming, but you don’t have to do it alone. The Health Insurance Marketplace can help you find a plan, and if you qualify based on income, legal status, or other factors, you may be eligible for […]

What is The Health Insurance Marketplace?

October 21, 2025 in Health tagged aca / ancillary benefits / insurance and finances / oep by Nora Vargas

A husband, wife, and their child play together at sunset. — Securing comprehensive health coverage for your family isn’t just a necessity—it’s a critical step in safeguarding your loved ones’ health and your financial peace of mind. Whether you’re evaluating individual or group plans, Medicaid, or marketplace options, understanding your choices makes all the difference. Why Family Coverage Matters The health […]

Choosing the Right Health Coverage for Family

September 16, 2025 in Health tagged aca / family health / health insurance basics / medicaid / medical debt by Joey Hinojosa

For some, there is nothing more exciting than welcoming a new baby to the family. Minds start rushing towards cute names, nursery wall colors, birth plans, and so much more! In all this bliss, the unexpected costs of having a baby are often overlooked. Everyone hopes that their baby is […]

Why Every New Parent Should Put Health Insurance First

August 26, 2025 in Health tagged aca / family health / pregnancy / prenatal health by Kayla Gonzalez

individual health coverage woman thinking about health with cross and though bubble — When it comes to individual health coverage, are you aware of everything you need in your plan? Join us as we provide a quick guide for determining what you might require in a personal health insurance plan. Ask Yourself: What Care Are You Using? Choosing a plan starts with understanding […]

Individual Health Coverage: What Do You Need In Your Plan?

August 12, 2025 in Health tagged Health Goals / health insurance basics / insurance and finances / preventative care by Griffin Miller

Couple looking for medical insurance open enrollment — If you are shopping for health insurance, one of the most important periods to understand is open enrollment—the designated time each year when individuals and families can enroll in or make changes to their health coverage. Missing this window could mean waiting another year unless you qualify for a special […]

When Is Medical Insurance Open Enrollment?

July 29, 2025 in Health tagged group plans / health insurance basics / oep / SEP by Vohny Figueroa

Photo via stock.adobe.com — Even if you already have health insurance, it might not cover everything. From unexpected injuries to surprise hospital bills, gaps in your coverage can result in mounting medical debt and added stress. That is why it is essential to take a closer look at your health coverage and explore effective […]

Cut Costs with Smarter Health Coverage

July 15, 2025 in Health tagged health insurance carriers / insurance and finances / medical debt / supplemental medical plans by Nora Vargas

If you’ve scrolled through social media, you’ve probably seen it: influencers, athletes, even your next-door neighbor, all braving icy baths or gasp-inducing cold showers—all in the name of health. Cold plunging has swiftly moved from fringe wellness trend to mainstream practice, with Google searches for “cold plunges“ exploding over the […]

The Science-Backed Benefits of Cold Plunging

July 1, 2025 in Health tagged health trends / healthy habits / lifestyle tips / living long by Jose Lerma