Health

If you’ve scrolled through social media, you’ve probably seen it: influencers, athletes, even your next-door neighbor, all braving icy baths or gasp-inducing cold showers—all in the name of health. Cold plunging has swiftly moved from fringe wellness trend to mainstream practice, with Google searches for “cold plunges“ exploding over the […]

The Science-Backed Benefits of Cold Plunging

 in Health  tagged health trends / healthy habits / lifestyle tips / living long by
A family walks on a beach at sunset..
Navigating the complexities of health insurance can be challenging. Special Enrollment Periods (SEPs) provide crucial opportunities to secure a health insurance plan outside the standard Open Enrollment Period. Understanding how SEPs work—and what qualifies you for one—can make the difference between being covered or uninsured during a critical time. What […]

Health Insurance Plan: Special Enrollment Periods

 in Health  tagged health insurance basics / SEP / special enrollment periods by
Among the many important things to consider when choosing a health insurance plan, the deductible is chief. A deductible is, according to Merriam-Webster, the “amount of financial loss specified in an insurance policy that the insurer will not be held responsible for and that the insurance holder must pay.”  In […]

High-Deductible vs. Low-Deductible Insurance Plans: Which Is Better?

 in Health  tagged aca / health insurance basics / insurance and finances / understanding aca/obamacare by
family with a newborn
Health insurance is one of the most valuable financial tools available to protect individuals and families from the high costs of medical care. It provides coverage for routine check-ups, emergency treatments, and long-term healthcare needs, helping policyholders manage expenses while maintaining their well-being. Understanding the best uses of health insurance […]

8 Best Uses Of Health Insurance

 in Health  tagged Health Goals / health insurance basics / insurance and finances / Wellness by
What are the different types of health coverage available?
Health insurance is one of the most critical tools for protecting your financial and physical well-being. Whether you’re an individual or part of a family, having the right health coverage ensures you can access necessary medical care without facing overwhelming costs. But, Health coverage isn’t just a safety net; it’s […]

What Are The Major Types of Health Coverage?

 in Health  tagged health insurance basics / short term medical plans / understanding aca/obamacare / Wellness by