Kayla Gonzalez


About Kayla Gonzalez

Kayla is a graduate of Texas A&M University and joined the Empower Brokerage marketing team in early 2021. She creates content for the company websites and assists with various marketing campaigns. LinkedIn Profile

chronic fatigue syndrome
Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a neurological illness that can affect people at any age. It’s characterized by deep fatigue, unrefreshing sleep, exercise intolerance, and “brain fog.” However, just like many other illnesses, CFS is unique to each person who has it and can […]

Chronic Fatigue Syndrome: What is it?


weather
You have probably heard an older person claim that they “can feel it in their bones” when it’s about to rain. Without warning, they begin to experience aches in their joints that they attribute to the weather changes. It is a common saying, but is there any truth to it? […]

True or False: The weather can affect your joints


headphone
We can enjoy our favorite music, movies, podcasts, videos, etc. wherever we go. Luckily, headphones allow us to continue listening to our favorite media without disturbing others in public or private settings. However, just because we always have access to headphones does not mean we should take advantage. You should […]

Protect Your Ears with Headphone Safety



heart attack versus cardiac arrest
The terms heart attack and cardiac arrest tend to be used, by most people, interchangeably. The confusion is understandable since both have to do with the heart; however, there are some key differences between the two conditions that are crucial in figuring out which someone is experiencing. What is a […]

Heart Attack Versus Cardiac Arrest


nutrition facts label
If you are anything like me, you throw grocery items in your cart without taking a single look at the nutrition facts label. This is because many Americans don’t understand how to read the label correctly. All of the information on the label changes for each item, so in this […]

How to Read a Nutrition Facts Label


screen time
If you have been around children throughout this pandemic, you can understand how hard it can be to keep them entertained at home. However, one of the easiest ways to do so is by letting them have screen time to watch their favorite show or play their favorite game. Most […]

Keeping Screen Time to a Minimum



phone features
Having a good phone system is crucial to the success of a business, as it can help you perform many business tasks throughout the day. It is so important to have the necessary tools that ensure your business phone is at its best. Here is a list of the phone […]

The Phone Features Your Business Needs


65
The population of adults 65 and up staying in the workforce continues to grow. These employees are then required to decide between continuing with their employer-sponsored insurance or sign up for Medicare. We will consider the possibilities and determine if one of the options is “better”. More Than 20 Employees […]

65 and Still Working: Medicare or Group Plan?


precision medicine
Having anything personalized to yourself makes for a better experience. This is especially true for health care. Precision medicine takes that exact approach. Precision Medicine Precision medicine is a recent approach to treatment and prevention that takes into account each individual’s differences in genes, environment, and lifestyle. All this information […]

Precision Medicine: What is it?



indemnity
Health insurance can be categorized into two very broad categories: managed care vs. indemnity health plans. Indemnity An indemnity plan, also known as a “fee-for-service” plan, gives you the freedom to choose any providers or hospitals you want to go to. Then the insurance company would be responsible for covering […]

Managed Care vs. Indemnity Health Plans