obesity

New Study Linking Heart Health with Exercise According to new research published in the European Journal of Preventive Cardiology, exercise is the best way to protect your heart. Th study – conducted in the Netherlands, specifically Rotterdam – collected data from 5,344 individuals aged 55 to 97. Participants provided information on not only their […]

Not Exercising Is Just As Bad As Being Obese

 in Health  tagged exercise / health risks / heart disease / heart health / obesity by
Obesity in America The leading cause of death in America is heart disease. This is largely due to the obesity epidemic that is only getting worse. Since 1990, obesity rates are up 157%. Based on recent findings from America’s Health Rankings, the unhealthiest states are as follows: Mississippi, Louisiana, Arkansas, […]

New Exercise Initiative: Workout in Exchange for Free Food

 in Health  tagged exercise / Health Goals / healthy body / healthy eating / obesity by