Already gearing up for the beach this summer? Time to get a tan? There are a couple of ways to get that golden brown tan. Go lay out in the sun an hour a day for a few days, or go to a tanning salon and pay to be slowly […]
Causes of sleep deprivation Sleep deprivation is a common problem in society today. There are numerous reasons for the long-term lack of sleep. According to the Central for Disease Control and Prevention (CDC), one in three American adults does not get the recommended number of seven hours per night. The […]
The importance of vaccinations before international travel is widely known. Yet why are we still constantly dropping the ball on this? A majority of infants, toddlers, and school-age children were not vaccinated at a pre-trial consultation for US pediatric international travelers. According to JAMA Pediatrics, “with more than 1000 [measles] […]
Millennials born between 1980 and 1994, make up the highest percentage of the U.S. population/labor force. They are the moving factor of growth in the U.S. economy consumer, worker, and business owner wise. Though they continue to lead the pack, according to a BCBS study, data shows generational health patterns […]
Mindfulness Tips for the Day “A chaotic mind is a house for an evil mind.” Don’t you think that is true? I think a lot, I overthink, and then I think again way too much when I don’t have anything productive to do. When I am busy, I keep myself […]
Stress In America Survey Stress In America: The American Psychological Association (APA) published its 13th annual Stress in America survey this week. Along with concerns like work and money, Americans feel the most stressed about the 2020 Presidential election, health care, and mass shootings. The APA survey ran from August […]
J&J Knew Baby Powder Could Be Contaminated With Asbestos According to a 2018 Reuters investigation, Johnson & Johnson knew for decades that its iconic baby powder product could potentially be contaminated with asbestos. This is based on corporate memos and legal documents dating as far back as 1971. J&J employees […]
Vaping related lung damage resembles chemical burn Vaping related lung damage resembles chemical burn according to Mayo Clinic experts in lung pathology. Researchers studied samples of lung tissue from 17 patients who had a history of vaping nicotine or marijuana products. All cases showed signs of acute lung injury, which […]
Immunity In India vs The United States Immunity in India vs the United States: Can a Strong Immune System Affect Health Insurance Usage? Some think so. People from various regions of the planet have better immunity than others. Thus, reducing the percentage of people with health insurance. There are more […]
The Harmful Effects Of Sitting And How To Reverse Them You may have heard of the harmful effects of sitting before. Prolonged sitting is often called The New Smoking. When you think of something that is dangerous to your health, your chair at work doesn’t exactly come to mind. However, […]