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Snoring may be a sign of obstructive sleep apnea. — Many people experience obstructive sleep apnea and the condition may lead to a variety of health complications down the line. Medicare Part B insurance may be able to help you cover the costs of CPAP therapy. Finding and staying consistent with your CPAP therapy can reduce your health risks and […]

Medicare Coverage for Sleep Apnea

April 29, 2021 in Health / Medicare tagged health risks / medicare / sleep health by Cali Naughton

The everlasting battle of cardio vs. weightlifting rages on, as each compete for the title of best exercise regimen. Realistically, however, no one can expect to see killer results without incorporating aspects of both into a workout routine. — The everlasting battle of cardio vs. weightlifting rages on, as each compete for the title of best exercise regimen. Realistically, however, no one can expect to see killer results without incorporating aspects of both into a workout routine. Although cardio and weightlifting each provide some helpful benefits on their own, […]

Cardio vs. Weightlifting: Which reigns supreme?

April 28, 2021 in Health tagged exercise / healthy body / healthy habits / lifestyle tips by Macee Hall

herd immunity — The COVID-19 pandemic has made us look for a way out that will keep us all protected. A term that has been thrown around by pandemic experts and news reporters is “herd immunity”. We have heard a lot about it, but what does it mean? Herd immunity is when the […]

Herd Immunity from COVID-19

April 27, 2021 in Health / life / Medicare tagged covid-19 / pandemic / Vaccinations by Kayla Gonzalez

***UPDATE: As of April 23, 2021, the CDC cleared the United Stated to resume use of the Johnson & Johnson vaccine. The vaccine will now come with a warning of the potential, but rare, risk of life-threatening blood clots. The Johnson & Johnson vaccine has been put on pause due […]

Johnson & Johnson Vaccine

April 26, 2021 in Health / life tagged covid-19 / disease awareness / health risks / Vaccinations by Jeffrey Cooperstein

Ear health and hearing loss have massive impacts on overall quality of life. Photo by Jessica Flavia on Unsplash. — To Hear and Be Heard… Ahhh, youth. Everything seems easier to the rosy-cheeked, limber-limbed, and unjaded. The senses are sharp and clear. The body feels and functions. And if you’re fortunate enough to have access to the right care and resources, you can work to extend the senses of childhood […]

The ESSENTIAL Health Tip That You Haven’t Heard Before

April 25, 2021 in Health tagged health risks / healthy body / healthy habits / lifestyle tips by Cristin Dickey

Tobacco Program Starting the journey to stop smoking can be completely overwhelming, especially without help. You may find help that is covered by your Medicare Part B insurance plan. Medicare offers a Tobacco Counseling Program that may help you stay on track and quit smoking for good. The Numbers Each […]

Quit Smoking with Help from Medicare

April 23, 2021 in Health / life / Medicare tagged addiction / addiction recovery / medicare by Cali Naughton

COBRA — The Consolidated Omnibus Reconciliation Act (COBRA) allows employees to remain under their employer-sponsored health plan in the event that they leave the job or have reduced hours that do not let them qualify for the coverage. Employers with more than 50 full-time employees are required to offer health insurance and […]

COBRA Explained

April 21, 2021 in Health / life / Medicare tagged COBRA / group plans / health insurance basics by Kayla Gonzalez

smartphone — If you are anything like me, thinking about how much time you spend on your phone should make you shudder. Smartphones have given us access to anything we want in the palm of our hand. We can watch movies, read books, pay bills, shop, etc., at any moment we please. […]

6 Ways to Disconnect from Your Smartphone

April 19, 2021 in Health / life tagged healthy habits / healthy mind / mental health / sleep health / social media by Kayla Gonzalez

The Boeing 737 Max’s additional issues will see some of the aviation giant’s new jets grounded once again. Boeing announced that they have recommended to 16 customers that they “address a potential electrical issue in a specific group of 737 Max airplanes before further operations.” This is another major blow […]

Boeing 737 Max’s Additional Issues

April 18, 2021 in Health tagged covid-19 / global health / healthcare news / pandemic / travel by Jeffrey Cooperstein

Drug-gene testing may be the answer to getting patients DNA-compatible medications. Photo by the National Cancer Institute on Unsplash. — Understanding drugs and your DNA… Did you know that a DNA sample can tell you how you’ll respond to certain drugs? A new and increasingly popular practice called pharmacogenomic testing, or drug-gene testing, makes it possible to sequence a patient’s DNA and determine which medications will work with their body… […]

Drug-Gene Testing: Is Your DNA the Future of Pharmaceuticals?

April 17, 2021 in Health tagged genetic disorders / genetics / pre-existing conditions / Prescription drugs / Technology by Cristin Dickey