Health


America faces potential future outbreaks as the vaccination rate declines. Photo by Uriel Mont on Pexels.
The Crawl Back to Normal With the one-month anniversary of the day the vaccine became available for all American adults swiftly approaching, there has been a significant downward trend in the vaccination rate.  While experts say that the slowing vaccination rate was hardly unexpected, the numbers have declined enough to […]

Moving Forward: Tackling the Slowing Vaccination Rate


Chiropractic Care
Every year in the U.S., millions of people receive chiropractic care. This treatment is a non-invasive option for treating back and neck pain associated with musculoskeletal alignment. It works by using physical manipulation to realign the spine. Chiropractic care may be partially covered by Medicare Part B. How It Helps […]

Medicare Coverage for Chiropractic Care


mental health month
Mental health month was developed to raise awareness for mental health and the way it affects children, families, and communities. Mental Health Month was established in 1949 to shed a light on how important mental health and wellness are in the lives of Americans. It is also a time dedicated […]

May is Mental Health Month: Let’s Talk About It



Meditation Outdoors
Meditation is becoming more and more mainstream as many people are looking for ways to clear their heads, relieve anxiety, and connect with their deeper selves. This comes as no shock considering that science has shown us that meditation has numerous health benefits and calming effects on the mind. Thinking […]

Tips to Begin Meditation



femtech
Gender disparities are very prominent in the health field. However, femtech has been the new thing to hit the medical sphere, with its sole purpose being to help women. What is Femtech? Femtech refers to the “software, diagnostics, products and services, that use technology to support women’s health”. Iva Tin, […]

A Dive Into Femtech




Insulin resistance
Your skin is an extraordinary indicator of your health. It is capable of alerting you to various health problems such as insulin resistance. Discovering resistance early is vital as it may be able to help you avoid type 2 diabetes later on. After discovering that you have become insulin resistant, […]

Insulin Resistance: Skin Indicators


Getting active again
The past year has come with many challenges and has made getting active harder for many people.  With lockdowns, social distancing, and staying home, many people have found it difficult to maintain physical activity. As we begin turning the corner, more and more people are finding themselves starting to work […]

Getting Active: Tips for Starting Again



declutter
If the amount of clutter in your home causes you some stress, it may be time to go through and get rid of some things. Here are 4 methods to declutter your home. KonMari Method Marie Kondo, tidying expert and star of Netflix’s hit tv show, “Tidying Up with Marie […]

4 Methods to Declutter Your Home