Health


A woman uses a photography camera.
Photography Camera Advice for Beginners Taking a good photograph with a professional camera is not as simple as people think. Am I holding the camera correctly? What camera settings do I use? Perhaps you recently purchased a digital camera or are planning to buy one. Would you like to know […]

Photography Camera Advice


A person compares a donut vs an apple as a satiety index of common foods concept
What is the Satiety Index of Common Foods? Hunger is a sign our body sends us, letting us know it is time to eat. If you have ever struggled with losing weight, you know that hunger and cravings are the main obstacles you must fight. To lose weight, we must reduce our […]

What is the Satiety Index of Common Foods?


A healthy salad is photographed.
Inflammation is “a process by which your body’s white blood cells and the things they make protect you from infection from outside invaders, such as bacteria and viruses.” There are two types of inflammation. Acute inflammation is the body’s response to injury. For example, after getting a cut on your leg, your […]

Reducing Inflammation



Children running in hallway.
As the Summer break comes to an end, it is a hurry to try to get the kids prepared for school. That may mean buying new clothes and shoes, picking the perfect backpack, or finding the big pack of crayons with all the best colors. Whatever back-to-school prep means for […]

Back-to-School Health Tips



subsidy expiration thumbnail
How will the subsidy expiration in 2023 affect you? During the recent Open Enrollment Period, a record-breaking 14.5 million people signed up for health insurance coverage through federal Marketplace and State-based Marketplaces. ARPA (American Rescue Plan Act) increased Affordable Care Act (ACA) premium subsidies and extended eligibility to all income brackets. Between […]

Subsidy Expiration in 2023




Cactus plants combat radiation as they sit in the sunlight.
Inside your home, there are probably many modern gadgets that emit electricity. Unfortunately, daily and persistent exposure to electric waves can be harmful to the health of you and your loved ones. What can you do? Can plants combat radiation in your home? Yes, the presence of certain plants can […]

Can Plants Combat Radiation?




the-4th-of-july-usa
The Birth of a Nation The Fourth of July is one most important holidays in the United States because it celebrates its Independence Day. Hundreds of cities across the nation are hosting festivities, food, and fireworks shows to celebrate our Fourth of July as it deserves. Why is this holiday […]

The Fourth of July & How to Celebrate