Health

cardiac rehabilitation
Dealing with heart disease is no joke! As if having a chronic condition wasn’t enough on its own– suffering from heart disease can be detrimental to one’s mental health, social life, physical endurance, and self-esteem. Luckily, there is a way to combat that. Cardiac rehabilitation (CR) is an outpatient program […]

What is a Cardiac Rehabilitation Program?

 in Health / life / Medicare / Uncategorized  tagged exercise / health risks / healthy habits / heart disease / preventative care by
An AMH test may be helpful in planning your family. Photo by Roman Wimmers on Unsplash.
Family Matters I come from a large family. I am one of five siblings—the youngest of the brood—and four of us are women. As you can imagine, the discussions that take place around our dinner table frequently skirt into more colorful mealtime topics like chin hair, powdered placenta pills, gynecological […]

Will My Insurance Cover An AMH Test?

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Falling Skies A meteor seen soaring over Texas on Sunday night, July 25, sent shockwaves throughout social media. Around 9 p.m., hundreds of eyewitnesses on the ground noticed something resembling a fireball flying through the sky. While the fiery streak burned for only a few seconds, people in Texas, Louisiana, […]

Meteor Event in Texas

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brain signals
From Brain Signals to Sentences The scientific community is rejoicing at this latest development: researchers in California just announced that they were successful in converting a speech-impaired test subject’s brain signals into full, fluid sentences. According to Dr. Edward Chang, the senior author of the study, this is the first […]

Paralyzed Man Communicates Through Translated Brain Signals

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seiza
What is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates to “sitting with a correct posture.” The position is characterized by neatly folded legs, an erect spine, and feet neatly tucked underneath the body. Many traditional tea ceremonies and Japanese performances […]

How Seiza, the Japanese Style of Sitting, Can Improve Posture

 in Health / life / Medicare / Uncategorized  tagged healthy body / healthy habits / lifestyle tips / Wellness by