Cali Naughton

About Cali Naughton

Cali Naughton graduated from the University of Texas at Arlington. She joined the marketing team at Empower Brokerage in the spring of 2021 as a marketing specialist and the department photographer.
Massage therapy for osteoarthritis
Millions of individuals in the U.S. suffer from the effects of osteoarthritis. Experts are finding that massage therapy may be a significant help in managing pain and stiffness as well as increasing joint mobility. The benefits begin to be observed after several weeks of therapy. Osteoarthritis Explained There are many […]

Osteoarthritis Treatment: Massage Therapy

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Magnesium and Vitamin D
Magnesium and vitamin D are two partners working within the body. Many people in the U.S. find themselves low in vitamin D, particularly during the winter months. An interesting and often overlooked aspect of this is magnesium. Vitamin D is actually activated by magnesium and the lack of sufficient magnesium […]

Magnesium and Vitamin D Deficiency

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Depression
Depression is a common condition for people of all ages and can become a hindrance to everyday life when left untreated. Finding help is essential if you are experiencing symptoms. Medicare Part B provides a once-a-year depression screening free of cost. They may also provide partial coverage for many of […]

Medicare Screening for Depression

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Gardening
Gardening provides many health benefits for our bodies. Exercise, stress relief, and increasing your Vitamin D levels are just a few. There are many different ways to get active in a garden. If you don’t have your own you may be able to help in a friend’s garden or help […]

Health Benefits of Gardening

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Chiropractic Care
Every year in the U.S., millions of people receive chiropractic care. This treatment is a non-invasive option for treating back and neck pain associated with musculoskeletal alignment. It works by using physical manipulation to realign the spine. Chiropractic care may be partially covered by Medicare Part B. How It Helps […]

Medicare Coverage for Chiropractic Care

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Meditation Outdoors
Meditation is becoming more and more mainstream as many people are looking for ways to clear their heads, relieve anxiety, and connect with their deeper selves. This comes as no shock considering that science has shown us that meditation has numerous health benefits and calming effects on the mind. Thinking […]

Tips to Begin Meditation

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Insulin resistance
Your skin is an extraordinary indicator of your health. It is capable of alerting you to various health problems such as insulin resistance. Discovering resistance early is vital as it may be able to help you avoid type 2 diabetes later on. After discovering that you have become insulin resistant, […]

Insulin Resistance: Skin Indicators

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Getting active again
The past year has come with many challenges and has made getting active harder for many people.  With lockdowns, social distancing, and staying home, many people have found it difficult to maintain physical activity. As we begin turning the corner, more and more people are finding themselves starting to work […]

Getting Active: Tips for Starting Again

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Snoring may be a sign of obstructive sleep apnea.
Many people experience obstructive sleep apnea and the condition may lead to a variety of health complications down the line. Medicare Part B insurance may be able to help you cover the costs of CPAP therapy. Finding and staying consistent with your CPAP therapy can reduce your health risks and […]

Medicare Coverage for Sleep Apnea

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