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Health

Staying healthy with a food intolerance — What is food intolerance? Since the outbreak of COVID-19, I have been trying to focus more on myself and my overall health. I knew maintaining a healthy lifestyle was important, but in these trying times, I felt it was even more important to learn to listen to my body. Obviously, […]

The Importance of Food Intolerances

September 1, 2021 in Health tagged bloating / dairy free / digestion / food intolerance / gluten-free / gut health / healthy lifestyle / stomach issues by Brittany Herring

back pain — Whether you are lifting heavy weights or putting dishes away in your cupboards, you are placing some strain on your back. Most people believe that the cure-all for backaches is a hot pad or a good night’s rest. While that may be true for some minor sprains, you should not […]

Is it time to start worrying about my back pain?

August 28, 2021 in Health / life / Medicare / Uncategorized tagged acute pain / back pain / chronic pain / compressed nerves / nerve damage / spine by Kayla Gonzalez

Earthing offers incredible benefits for our health. — Earthing provides an array of health benefits, including reduced inflammation, faster healing, pain reduction, and improved sleep. But wait a second! Just simply standing outside on the ground can do all this?! It may sound like nonsense, but I assure you it is very real. However, don’t just take my […]

Dramatic Health Results Through Earthing

August 26, 2021 in Health / life tagged benefits of earthing / earth's free electrons / earthing / grounding / healing through earthing by Cali Naughton

palliative care hospice care — While both palliative and hospice care provide comfort care for those suffering from advanced illnesses, they differ in the overall outcome. The purpose of hospice care is to manage the symptoms of a patient’s disease but has no curative intent. Palliative care, on the other hand, is comfort care that […]

Understanding the Similarities and Differences Between Palliative and Hospice Care

August 24, 2021 in Health / life / Medicare / Uncategorized tagged American Cancer Society / Center to Advance Palliative Care / comfort care / hospice care / palliative care / what is the difference between palliative and hospice care by Kayla Gonzalez

Collagen has many health benefits. — Collagen Benefits Collagen is known for its many benefits, namely restoring the supple, smooth appearance of skin. While I fully support using collagen to improve your skin’s health and appearance, I wouldn’t be doing it justice without explaining the full range of benefits that collagen has to offer. Collagen impacts […]

Collagen for Health & Vitality

August 22, 2021 in Health / life tagged collagen / collagen and joint health / collagen for skin / collagen supplement / health benefits of collagen by Cali Naughton

good and bad debt — We have always been taught that debt should be avoided at all costs, however, there are some forms of debt that provide positive financial benefits. If you want to make smart financial decisions, it is important to understand the difference between good and bad debt. What is good debt? Sometimes, […]

Understanding Good and Bad Debt

August 20, 2021 in Health / life / Medicare / Uncategorized tagged bad debt / business loans / credit card / debt / finances / good debt / mortgage / student loans by Kayla Gonzalez

cardiac rehabilitation — Dealing with heart disease is no joke! As if having a chronic condition wasn’t enough on its own– suffering from heart disease can be detrimental to one’s mental health, social life, physical endurance, and self-esteem. Luckily, there is a way to combat that. Cardiac rehabilitation (CR) is an outpatient program […]

What is a Cardiac Rehabilitation Program?

August 18, 2021 in Health / life / Medicare / Uncategorized tagged blood pressure / cardiac rehabilitation / cardiac rehabilitation program / cardiovascular system / Exercising / heart disease / high cholesterol / nutrition counseling / physical therapy by Kayla Gonzalez

An AMH test may be helpful in planning your family. Photo by Roman Wimmers on Unsplash. — Family Matters I come from a large family. I am one of five siblings—the youngest of the brood—and four of us are women. As you can imagine, the discussions that take place around our dinner table frequently skirt into more colorful mealtime topics like chin hair, powdered placenta pills, gynecological […]

Will My Insurance Cover An AMH Test?

August 16, 2021 in Health / Uncategorized tagged AFC / AMH test / AMH testing / Anti-Müllerian Hormone / E2 / family planning / fertility / FSH / gynecology by Cristin Dickey

ginger — Ginger can be found in spice cabinets and pantries all over the world, however, its commonality doesn’t make it any less extraordinary. Not only is it delicious, but it has health benefits that may help treat chronic issues! What is ginger? Ginger is a tropical plant from Southwest Asia. The […]

Learn What Ginger Can Do for You

August 14, 2021 in Health / life / Medicare / Uncategorized tagged anti-inflammatory / ginger / ginger root / ginger tea / gingerol / health benefits of ginger / spice by Kayla Gonzalez

Falling Skies A meteor seen soaring over Texas on Sunday night, July 25, sent shockwaves throughout social media. Around 9 p.m., hundreds of eyewitnesses on the ground noticed something resembling a fireball flying through the sky. While the fiery streak burned for only a few seconds, people in Texas, Louisiana, […]

Meteor Event in Texas

August 12, 2021 in Health / life tagged American Meteor Society / Debris from meteors / Meteor Event in Texas / Meteor in the sky / Perseid Meteor Shower by Jeffrey Cooperstein