Health

A full glass cheering to the benefits of water.
Water is essential for human survival, and it is vital to take a moment to learn about the benefits of water for our overall health and well-being. Water helps us maintain a healthy weight, keeps our body correctly functioning, and has many other benefits you might not know. There is […]

Benefits of Water

 in Health  tagged benefits of drinking water / do i need to drink more water / do i need to drink water / is drinking more water healthy for me / is water healthy / should i drink more water / what does drinking more water do / why drink water by
Looking at fingernails.
Your fingernails can say a lot about you. And no, I’m not talking about the color or length. Instead, any white splotches, ripples, and bumps can signal that something is wrong. Diseases throughout the body may sometimes manifest themselves as imperfections in your fingernails. Follow along as we discover what […]

Do Fingernails Reveal Your Health?

 in Health  tagged clubbed nails / fingernail ridges / fingernails / fingernails and my health / kidney disease / liver disease / nails / what do fingernails say about my health / wilson's disease by
Resolutions you can keep that will not take away from your life. 1
The start of 2023 brings you an excellent opportunity to create New Year resolutions you can keep. Doing so will help you make the most of your new year. It’s no surprise that many people use this time to pledge their commitment to making healthy lifestyle changes to improve their well-being in […]

New Year Resolutions You Can Keep

 in Health  tagged exercise for the new year / less stress for the new year / new year new me / new year resolutions simplified / new year resolutions you can keep / new years resolution list / resolutions you can keep by
Cancer Screenings can provide early detection.
Cancer screenings are the last thing on our minds with the holiday season in full swing. Sleighs bells ringing, people singing, and all things being merry and bright, the last thing we want to consider is that awful C-word. But did you know that if more people received preventive screenings, then approximately […]

Cancer Screenings are Important

 in Health  tagged cancer and prevention / cancer screenings / importance of preventive cancer screens / importance of preventive screenings / importance of screenings / preventive cancer screenings by
A New Year's Eve party is photographed.
Thinking of New Year’s Eve, what comes to your mind? Do you envision funny party hats, noise makers, champagne, and people going to extravagant parties while wearing their best attire? You might imagine Times Square in New York City overflowing with people and confetti. Let us explore the origin of […]

New Year’s Eve Traditions

 in Health / News  tagged Auld Lang Syne / Auld Lang Syne lyrics / Nashville music note drop / New Orleans Fleur de Lis drop / New Year's Eve traditions / New Years Eve / Sartori Big Cheese drop / Time Square ball / What does Auld Lang Syne mean? / When did the New Year's Eve ball first start? by
Socks or the Doctor? The phrase ‘getting cold feet’ has become synonymous with feeling nervous before your wedding, but the term can also quite literally mean that your feet are cold. Unfortunately, for some people that experience this feeling, it can indicate serious health issues. Why You Get Cold Feet […]

Getting Cold Feet?

 in Health  tagged anemia / causes of cold feet / cold feet / hypothyroidism / iron-deficiency anemia / my feet are always cold / poor circulation / why are my feet cold by
Meibomian glands-- little-known structures at the edges of the eye-- are vital for maintaining eye health. Photo by Utkarxh Rathore on Unsplash.
Tear Tracking Between being chronically sleep-deprived, dehydrated, and screen-baked, our eyes certainly take a beating! It’s no wonder why so many people struggle with them, especially now that temperatures are dropping (at least here in the US). Cases of dry, itchy, and otherwise untenable eyes are on the rise! All […]

What Are Meibomian Glands?

 in Health  tagged dry eyes / eye health / How to treat Meibomian gland dysfunction / Meibomian gland dysfunction / ophthalmology / seasonal dry eyes by
A colorful map of the United States of America if seen.
The State of Jefferson Have you ever heard of the state of Jefferson? Nearly 81 years ago, the United States of America almost adopted Jefferson, made up of western Oregon and northern California counties. How close to becoming a recognized state was Jefferson? Does Jefferson still have interest today? When […]

The State of Jefferson

 in Health / News  tagged December 7 / December 7th 1941 / Does Jefferson still exist? / Gilbert Gable / Pearl Harbor / The state of Jefferson / When did the state of Jefferson originate? / Where is the state of Jefferson? by