Health

brain signals
From Brain Signals to Sentences The scientific community is rejoicing at this latest development: researchers in California just announced that they were successful in converting a speech-impaired test subject’s brain signals into full, fluid sentences. According to Dr. Edward Chang, the senior author of the study, this is the first […]

Paralyzed Man Communicates Through Translated Brain Signals

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Walking has many health benefits.
Walking for Health Walking offers a wide variety of health benefits. It may seem too easy an exercise to have such a big impact on your health, but it really is that simple. Walking may help you increase your energy, boost your mental health, and improve your heart health, among […]

Walking Into Better Health

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seiza
What is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates to “sitting with a correct posture.” The position is characterized by neatly folded legs, an erect spine, and feet neatly tucked underneath the body. Many traditional tea ceremonies and Japanese performances […]

How Seiza, the Japanese Style of Sitting, Can Improve Posture

 in Health / life / Medicare / Uncategorized  tagged how to sit in seiza / Japan / Japanese traditional seating / posture / seiza / ways to fix your posture / Zabuton by
Exercise provides benefits for depression and mental health.
Fighting Melancholy with Movement Can exercise impact your mental health? Research has revealed that exercise could play an instrumental role in bettering our mental health. With depression being the leading cause of disability worldwide, experts are recommending the use of exercise to help mitigate the issue. But why? Interestingly, when […]

Benefits of Exercise on Mental Health

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diabetes heat
This summer has seen unprecedented highs in temperature, and while everyone is feeling the effects of the heat, those with diabetes are especially at risk. For anyone who struggles with diabetes, it is important to be wary of the heat. Diabetes and extreme heat is a dangerous combination. Heat and […]

Avoid the Heat, Especially With Diabetes

 in Health / life / Medicare / Uncategorized  tagged blood glucose levels / blood sugar / dehydration / diabetes / heat / heatstroke / Insulin / insulin pump / summer / type 1 / type 2 by
Alzheimer's and dementia
Alzheimer’s and Dementia: A Side-by-Side Look While Alzheimer’s and dementia are frequently confused for one another, they are not the same. Dementia is a broad term describing symptoms that impact a person’s memory, the performance of usual activities, and communication abilities. Alzheimer’s is the most common type of dementia. The […]

Comparing Alzheimer’s and Dementia

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Icelandic study shows benefits of a shorter workweek
Could a shorter workweek be the future of industries across the world? A new study published in June of 2021 has proven to be an enormous success in demonstrating the benefits of a shortened four-day workweek. Following the results of the Icelandic study, many companies have started implementing the new […]

Study Proves Benefits of Shorter Workweek

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If you are someone who writes often, or just someone who wants to improve their writing skills, follow these tips to improve your grammar!
In school, grammar was likely either your bread and butter or the bane of your existence. Regardless of how you feel about it, grammar is hard! With ever-changing communications and ideals of “proper” speech, it can be difficult to ensure that you are crafting quality, legible content. If you are […]

Tips to Improve Your Grammar

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