What are you doing all day? Are you at work and heading straight home to eat and sleep? Do you use your day to run errands that seem to never be completed? Are you spending too much time on social media? Each of us are falling short in at least […] Making The Most of Each Day: A Guide To Strengthen ...March 29, 2019 in Health tagged exercise / healthy body / healthy habits / heart health / Wellness by Jadon Sennet