drinking water

Woman drinking a glass of water.
“Drink More Water” If I had a dollar for every time someone told me to drink more water, I’d be rich. We are warned constantly about dehydration and the negative effects of a low water intake but rarely are we cautioned about drinking too much water. Most people probably don’t […]

Can You Drink Too Much Water?

 in Health / Uncategorized  tagged dehydration / drinking too much water / drinking water / low sodium levels / overhydration / sodium / water / water intoxication by
With the summer heat flaring up it might be time to if any to better take care of your health. That’s why we want to keep you up to date with all possible health risk when it comes to the heat. Dangerous Summer Heat When it gets hot the whole […]

Summer Heat: How to Handle the Summer Temperatures

 in Health  tagged drinking water / heat safety tips / how to avoid the heat / how to have fun in the sun / protective clothing for the heat / summer / summer health tips / summer heat / tips to help make sure you stay healthy during the summer / water and the sun / what should i avoid for my health during the summer by