Winter Body
Do not forget to take care of your winter body. We take care of our summer body every season. However, when it comes to taking care of my winter body, we are a little lazy. Taking care of the body is not about beach trips or pool parties. In fact, […]

Taking care of your winter body.

Top 5 Fitness Trackers to help track your activity These days technology is everywhere. There are hundreds of products all saying they are the best tech for this and that. But which fitness trackers are actually the best? Here are our Top 5 tech picks! Apple Watch Series 5 If […]

Top 5 fitness trackers to help track your activity

Cigna is giving back to the community. It was announced last week that they will be teaming up with Feeding Children Everywhere. A grant of $1 million will be used to expand their partnership across the country.  This grant is part of Cigna’s Healthier Kids For Our Future initiative, which Cigna […]

Cigna Donates $1 Million Grant To Help Provide Groceries To ...

Study shows signs of acute lung injury, resembling chemical burns
Vaping related lung damage resembles chemical burn Vaping related lung damage resembles chemical burn according to Mayo Clinic experts in lung pathology. Researchers studied samples of lung tissue from 17 patients who had a history of vaping nicotine or marijuana products. All cases showed signs of acute lung injury, which […]

Vaping Related Lung Damage Resembles Chemical Burn

Immunity in India vs the United States
Immunity In India vs The United States Immunity in India vs the United States: Can a Strong Immune System Affect Health Insurance Usage? Some think so. People from various regions of the planet have better immunity than others. Thus, reducing the percentage of people with health insurance.  There are more […]

Immunity in India vs the United States

Halloween
Make Your Halloween Spooky And Fun It is almost the end of October and you know what that means: Halloween is here! You remember going trick or treating with your friends for years. However, you and your friends are now too old for trick-or-treating. How else do you make your […]

How To Make Your Halloween Spooky And Fun

  It’s flu season and time to avoid that nasty respiratory illness. The seasonal illness is easy to spread and if not careful you can come down with it for a few days to weeks. Influenza which is commonly known by its alias the flu, is an extremely contagious respiratory […]

Flu Season Is Here: Follow These Tips To Protect Yourself

Cigna Launches Insulin Program Health Insurance Company, Cigna, announced a new program that is sure to perk the ears of those with diabetes. Announcing on Wednesday, Cigna plans to launch a new system that will cap out-of-pocket expenses at $25 for a 30-day supply of insulin. This out of pocket […]

Insulin Prices Could Be Capped Due To New Cigna Program

Risks of sitting for prolonged periods
The Harmful Effects Of Sitting And How To Reverse Them You may have heard of the harmful effects of sitting before. Prolonged sitting is often called The New Smoking. When you think of something that is dangerous to your health, your chair at work doesn’t exactly come to mind. However, […]

The Harmful Effects Of Sitting And How To Reverse Them

We have all used antibiotics in the past. The drugs have been in use for all types of treatment to stop, kill, and prevent the spreading of bacterial infections. In recent studies, a remarkable amount of those drugs has been in misuse especially in the United States. Antibiotic misuse can […]

Antibiotics And Misuse In The United States