A three-year study has been completed, which tracks the underlying effects of Cigna’s engagement program. The study results provided information on these programs finding that it not only improves health but also lowers cost. The study followed more than 210,000 customers enrolled in 28 employer-sponsored plans. The desired goal of […]

Engagement Program: How Cigna’s Programs are Improving Health & Cost

Study suggests link between blood pressure and dementia.
Obamacare exchange to offer more insurance choices, slightly lower premiums in 2020 Americans will have more choices and lower premiums in 2020 ACA open enrollment, according to Kaiser Health News. An additional 20 insurers will participate in the marketplace this year, expanding consumer choices. Nearly 70% of customers will have […]

More Choices, Lower Premiums In 2020 ACA Open Enrollment

Preventative care
Preventative Care According to the CDC, preventative care includes health services like screenings, check-ups, and patient counseling that are used to prevent illnesses, disease, and other health problems, or to detect illness at an early stage when treatment is likely to work best. Getting recommended preventive services and making healthy […]

Preventative Care: How Often Should You Be Going To The ...

As the open enrollment season begins, people will look for health insurance plans that fit their needs. Many choose ACA for its broad coverage, including the ten essential benefits. These include doctor services, inpatient and outpatient hospital care, prescription drug coverage, pregnancy and childbirth, mental health services, and more. Although the […]

Short Term Plans: Is This A Good Alternative For You?

The Flu We all hate it but we have to deal with it. It’s a fact that the flu is everywhere and is something that we need to start prepping for. As we head straight for the flu season here are a few tips that can keep you and your […]

Flu season is here. Let’s work on prevention!

Veterans Recovery Resources Partners With Cigna through $100,000 Grant Announced this week, The Cigna Foundation pledged a $100,000 grant to Veterans Recovery Resources. The community based non-profit offers professional clinical care and peer-based wellness programs to military service members, veterans, families, caregivers, and survivors in Alabama. Cigna has also stated […]

Veterans Recovery Resources Partners With Cigna through $100,000 Grant

The Enneagram Personality Test This test helps to measure your personality test and helps to tell you the kind of person you are. There are nine personality types with this test. They are as follows. Type 1 – Type 1 can be thought of as The Perfectionist. Ones place a […]

The Enneagram Personality Test

Stress In America Survey
Stress In America Survey Stress In America: The American Psychological Association (APA) published its 13th annual Stress in America survey this week. Along with concerns like work and money, Americans feel the most stressed about the 2020 Presidential election, health care, and mass shootings. The APA survey ran from August […]

Guess What Causes Americans The Most Stress In 2019?

J&J Knew Baby Powder Could Be Contaminated With Asbestos According to a 2018 Reuters investigation, Johnson & Johnson knew for decades that its iconic baby powder product could potentially be contaminated with asbestos. This is based on corporate memos and legal documents dating as far back as 1971. J&J employees […]

Johnson & Johnson Knew Baby Powder Could Be Contaminated With ...

Confidence
Top 7  Ways to Boost your self-confidence Have you been in a situation where you thought you were not good enough for something? This is due to a lack of self-confidence. Soft skills are one of the very important sets of skills to succeed in today’s world. Especially, self-confidence is […]

How to Boost Your Self-Confidence