Could the CDC be ending mask mandates soon? According to the Center for Disease Control director Dr. Rochelle Walensky, that could be in the cards in the near future. With over 84 million people fully vaccinated against COVID-19 in the United States, the CDC is considering updating the guidelines for […]

Mask Mandates

Snoring may be a sign of obstructive sleep apnea.
Many people experience obstructive sleep apnea and the condition may lead to a variety of health complications down the line. Medicare Part B insurance may be able to help you cover the costs of CPAP therapy. Finding and staying consistent with your CPAP therapy can reduce your health risks and […]

Medicare Coverage for Sleep Apnea

The everlasting battle of cardio vs. weightlifting rages on, as each compete for the title of best exercise regimen. Realistically, however, no one can expect to see killer results without incorporating aspects of both into a workout routine.
The everlasting battle of cardio vs. weightlifting rages on, as each compete for the title of best exercise regimen. Realistically, however, no one can expect to see killer results without incorporating aspects of both into a workout routine. Although cardio and weightlifting each provide some helpful benefits on their own, […]

Cardio vs. Weightlifting: Which reigns supreme?

herd immunity
The COVID-19 pandemic has made us look for a way out that will keep us all protected. A term that has been thrown around by pandemic experts and news reporters is “herd immunity”. We have heard a lot about it, but what does it mean? Herd immunity is when the […]

Herd Immunity from COVID-19

***UPDATE: As of April 23, 2021, the CDC cleared the United Stated to resume use of the Johnson & Johnson vaccine. The vaccine will now come with a warning of the potential, but rare, risk of life-threatening blood clots. The Johnson & Johnson vaccine has been put on pause due […]

Johnson & Johnson Vaccine

Ear health and hearing loss have massive impacts on overall quality of life. Photo by Jessica Flavia on Unsplash.
To Hear and Be Heard… Ahhh, youth.  Everything seems easier to the rosy-cheeked, limber-limbed, and unjaded.  The senses are sharp and clear.  The body feels and functions.  And if you’re fortunate enough to have access to the right care and resources, you can work to extend the senses of childhood […]

The ESSENTIAL Health Tip That You Haven’t Heard Before

Tobacco Program Starting the journey to stop smoking can be completely overwhelming, especially without help. You may find help that is covered by your Medicare Part B insurance plan. Medicare offers a Tobacco Counseling Program that may help you stay on track and quit smoking for good. The Numbers Each […]

Quit Smoking with Help from Medicare

COBRA
The Consolidated Omnibus Reconciliation Act (COBRA) allows employees to remain under their employer-sponsored health plan in the event that they leave the job or have reduced hours that do not let them qualify for the coverage. Employers with more than 50 full-time employees are required to offer health insurance and […]

COBRA Explained

smartphone
If you are anything like me, thinking about how much time you spend on your phone should make you shudder. Smartphones have given us access to anything we want in the palm of our hand. We can watch movies, read books, pay bills, shop, etc., at any moment we please. […]

6 Ways to Disconnect from Your Smartphone

The Boeing 737 Max’s additional issues will see some of the aviation giant’s new jets grounded once again. Boeing announced that they have recommended to 16 customers that they “address a potential electrical issue in a specific group of 737 Max airplanes before further operations.” This is another major blow […]

Boeing 737 Max’s Additional Issues