depression
Depression is a growing problem in America. We have all heard of it, know someone going through it, or even have experienced it our selves. But did you know there are multiple forms of depression? There are multiple types and each stems from a different situation. There are also multiple […]

Depression: The Different Types of Depression With Treatment

vog
Vog: Volcanic Release Can Be Harmful To Our Persons/Environment With the recent eruption on Hawaii’s big island, its residents are in danger of air pollution due to vog chemicals. With these chemicals in air animals, plants, and humans are all at risk. Vog is most commonly used as the name of […]

Vog: Volcanic Release Can Be Harmful To Our Persons/Environment

health myths
Common Health Myths That Just Aren’t True We have all heard common health myths that are supposedly tested and proven, but how do we know it’s true? From thinking the cold gives you a cold to eggs being bad for your heart health, these myths have been debunked. So what […]

Common Health Myths That Just Aren’t True

loneliness
Study Reveals Loneliness at Epidemic Levels in America Do you often feel lonely? Does it feel like you cant really express yourself to anyone? Do you think anyone will ever be able to truly understand you? With epidemic levels of loneliness rising in America, a new study reveals that you may […]

Study Reveals Loneliness at Epidemic Levels in America

life expectancy
It may come as a surprise, but life expectancy in America is on the decline—despite the staggering amounts we spend on healthcare. So, what’s behind this troubling trend? What are other high-longevity countries doing differently? And most importantly, what steps can we take to add more healthy years to our […]

Life Expectancy in the United States Compared to Other Countries

health
A recent study reveals five powerhouse health habits that could add a decade—or more—to your lifespan. Women who embrace these habits may gain up to 14 extra years, while men could see an increase of 12. So, what are these longevity boosters? It all comes down to the fundamentals: avoiding […]

Health Habits To Give You A Longer Lasting Life

student-athlete
Student-Athletes and Mental Health Problems Most of us have played a sport at some time or another throughout our life. They get us active, help us learn discipline, help us build friendships, and we fall in love with the game. This can be said especially for student-athletes, who are in one […]

Student-Athletes and Mental Health

mental health
  Is There a Link between Mental Health and Allergic Conditions? In a recently published large-scale study in Frontiers in Psychiatry, a link between mental health and common allergic reactions has been discovered. What can this discovery mean for how we spot mental illness in the early stages? Or how do […]

Is There a Link between Mental Health and Allergic Conditions?

health benefits of listening to music
The Origins and Health Benefits of Listening to Music Music is one of man’s most beautiful inventions, relaying our emotions over chords and drums with lyrics to match. Music has the power to give perspectives, ideas, and thoughts; it even helps us in our hardest times. Why do you listen […]

The Origins and Health Benefits of Listening to Music

cubicle
Cubicle Work and the Pains That Come with Desk Jobs If you’re in a cubicle, you probably spend hours each day typing on your keyboard, bending over, squinting your eyes. It’s not uncommon for those who spend years in cubicles to develop chronic pains that stick with them, due to […]

Cubicle Work and the Pains That Come with Desk Jobs