recent research from Uppsala University’s Dr. Karl Michaëlsson shows that eating a healthy diet, specifically the Mediterranean diet, can reduce an individual’s risk of heart disease even more than losing weight can.
Each year, one in four deaths in the United States is caused by heart disease, according to the Center for Disease Control and Prevention (CDC). There is a plethora of information online about preventing heart disease and related conditions, but recent research from Uppsala University’s Dr. Karl Michaëlsson shows that […]

Preventing Heart Disease: A healthy diet is more important than ...


anxiety phones
People talk about feeling anxious when losing or forgetting their cell phones so much so that there’s now a word for the phenomenon: nomophobia. This term, coined about ten years ago, is used to describe the phenomenon of experiencing anxiety, distress, or general discomfort from not having your phone with […]

Anxiety When Leaving Phones Behind


400,000 Texans are protected due to SWHP's acquisition of FirstCare Health Plans.
On October 23, 2018, Baylor Scott and White’s Scott and White Health Plan (SWHP) announced their acquisition of FirstCare Health Plans. The two merged shortly after, on January 1, 2019, with hopes of helping Texans receive better quality care from a wider network of providers. The two organizations are currently […]

What SWHP’s Acquisition of FirstCare Means for Texans



trends in dental insurance
In recent years, dental has been added to more and more health plans as an ancillary benefit. This is a dramatic shift in an industry previously dominated by stand-alone dental insurance providers. However, these trends in dental insurance could be dangerous for them. The Trends In Dental Insurance Before 2018, […]

The Trends In Dental Insurance


With the coronavirus pandemic still extremely prevalent and another wave of cases predicted to hit during the 2020-2021 flu season, it is more important than ever to make sure you and your family get your annual flu shots.
Autumn is officially here, but with the dropping temperatures and falling leaves comes flu season. With the coronavirus pandemic still extremely prevalent and another wave of cases predicted to hit during the 2020-2021 flu season, it is more important than ever to make sure you and your family get your […]

2020-2021 Flu Season: Why it’s more important than ever to ...


Contact tracing measures in Singapore have started, as the government began distributing TraceTogether tokens in an effort to step up their contact tracing efforts to curtail COVID-19. Singapore residents get contact tracing tokens to attempt to detect signs of COVID-19 earlier than normal. This would in turn allow Singapore residents […]

Contact tracing measures in Singapore



Even though a life insurance health exam may seem daunting, applicants can prepare ahead of time and follow several tips and tricks to make sure their exam gives the most accurate picture of their health possible!
Intimidated by medical exams? You’re not alone! Check-ups are intimidating, and that’s without the added stress of knowing the exam can affect the cost of a monthly life insurance premium. Even though a life insurance health exam may seem daunting, applicants can prepare ahead of time and follow several tips […]

Tips on Staying Healthy for a Life Insurance Health Exam


The health benefits of raw honey include both mental and physical effects.
For thousands of years, people have used honey as a food, medicine, and preservative, but the gooey golden liquid has more benefits than meet the eye. So grab a spoonful of honey, find a comfy seat, and learn about the countless health benefits of raw honey. The Physical Health Benefits […]

The Health Benefits of Raw Honey


antibody treatment for COVID-19
At the beginning of August, two drug companies began clinical trials for an antibody treatment for COVID-19 known as monoclonal antibodies. They have been racing to complete the clinical trials and have even claimed they could have this treatment available before the vaccine. What Are Monoclonal Antibodies? When the human […]

Antibody Treatment For COVID-19



Texas Governor Greg Abbott announces further reopening of the state beginning Monday, September 21. Here’s everything you need to know about Texas’ new reopening phase. In 19 of the 22 regions in Texas, all businesses and stores that were at 50% are now allowed to expand their capacity to 75%. […]

Abbott announces further reopening