cigna
As a leader in the U.S. healthcare system and a proud employer of veterans, Cigna is committed to helping veterans. Cigna shows support for the sacrifices of veterans and has established the Veteran Support Line and Mindfulness Program. About Cigna’s  Veteran Support Line The Veteran Support Line provides a wide range […]

Cigna’s Veteran Support Line and Mindfulness Program

overwashing
Why Over-Washing Certain Body Parts Is Actually Bad Are you a clean freak? Do you wash twice a day and make sure not to miss a spot? Did you know there are areas of your body that you might be cleaning too often, causing your body harm? Well, today we will […]

Why Over-Washing Certain Body Parts Is Actually Bad

teladoc 1
Teladoc Purchases Advance Medical in Hopes for Expansion Another health merger spawned over the weekend with the Teladoc acquiring the virtual health company Advance Medical. The purchase of the health company will help Teladoc expand its reach globally and their ability to help more people. What is Teladoc and what […]

Teladoc Purchases Advance Medical in Hopes for Expansion

exercise
Exercise for Seniors: How to Keep Your Body Healthy as You Age As we age, it’s important to take care of your body. In order to preserve your muscle tone, protect your brain, and keep you moving forward, it’s important to incorporate the right exercise into your daily/weekly routine. With old […]

Exercise for Seniors: How to Keep Your Body Healthy as ...

swimming
Swimming in Public Pools Can Be a Risk to Your Health If you’re like me, you probably are enjoying the pool as much as you can this summer. With temperatures rising, taking a dip is a great way to cool down, but are you getting all the bacteria off your skin […]

Swimming in Public Pools Can Be a Risk to Your ...

milk
The Pros and Cons of Drinking Milk That You Should Consider If you’re like me, you drank milk for strong bones growing up. Besides building bones, milk has many nutritional benefits of and has always been readily available no matter where you go. Do you ever get tired of the normal strawberry, […]

The Pros and Cons of Drinking Milk That You Should ...

anthem
Will Anthem’s Merger with Aspire Give Them a Competitive Edge? It seems Anthem is planning to expand its reach, with confirmed talks of purchasing Aspire Health. Anthem hopes to purchase Aspire Health in order to keep up with the competition. With many healthcare providers merging with companies to gain a […]

Will Anthem’s Merger with Aspire Give Them a Competitive Edge?

inactive
It’s perfectly normal that on some days, we really don’t feel like doing much of anything. However, making inactivity a habit can be dangerous. Studies suggest that being a couch potato is more harmful than you probably think. It’s important to seek a balanced lifestyle while being aware of the […]

Inactivity Impacts Your Health in More Than One Way

legs
Do you tend to skip leg day? Its okay; you’re not alone. When people work out, they usually try to hit every part of their body on a weekly basis. But even the most aged veteran will tell you he missed a leg day here or there. A new study […]

Leg Workouts Increase Brain Function According to New Study

veterans
As Memorial Day approaches, we observe and honor the men and women who have died while serving in the U.S. military. Originally known as Decoration Day, it was created in the years following the Civil War and became an official holiday in 1971. With most, if not all Americans, off […]

Memorial Day 2018: How To Celebrate Patriotically