Do weighted blankets really work? Weighted blankets are said to help reduce stress and make you feel more comfortable. Emily Schellen, a marketing specialist with Empower says “The weighted blanket seemed to provide a calming effect and helped me fall asleep faster. I typically just use mine for short naps, […]

Do weighted blankets really work?

Mental and health benefits of yoga.
What does it mean to be “fit“? Overall fitness means many different things. There is no one thing that makes someone “fit,” they must concentrate on all areas of their health. After all, the definition of “fit” is to be sound mentally and physically. It’s an overall focus on your […]

Overall Fitness

Oscar Health, out of New York, recently did their part to lower prescription drug costs. Oscar Health now caps some members’ out-of-pocket costs for insulin and other drugs. The company announced its individual plan members will pay only $3 for a month’s supply. This plan will include 100 commonly used […]

Oscar Health Caps Insulin Costs

Dairy milk has taken a back seat to environmentally friendly alternatives like almond and soy milk. So just how beneficial is milk? We typically enjoy milk with our cereal, coffee, as a refreshing drink, from childhood. 2015-2020 Dietary Guidelines suggest people 9+ years old consume 3 cups of low-fat dairy […]

How Beneficial is Milk?

Do cabbage leaves ever cross your mind when dealing with inflammation? Turns out, they probably should! The latest trend is using cabbage leaves for inflammation relief in your joints. Here is the latest news on the latest trend. Now Trending: Cabbage Leaves for Inflammation Relief Popular among moms ready to […]

Trending: Cabbage Leaves for Inflammation Relief

Homelessness in America has hit an all-time high as of late. There are now approximately 167,000 homeless people on the west coast alone. With that, diseases once thought dormant have returned with a vengeance. President Donald Trump warns that leaders must take action “to clean up these hazardous waste and […]

Homelessness in America

Avoid Spreading Germs at the Nail Salon Nail salons are a great place to receive a quick pampering session. Unfortunately, we aren’t the only ones taking advantage of spa time. With so many hands and feet coming in and out of the salon, germs are on the rise. There are […]

Avoid Spreading Germs at the Nail Salon

The most recent State of the Union address emphasized the future success of schoolchildren. However, the USDA seems to be aiming for the opposite of success for today’s youth. The new “School Meals Flexibilities” rule may prove harmful to school-age children. This new plan will only worsen the current obesity […]

School Meals Flexibilities

american budget
With elections coming up, politicians are quick to criticize surprise medical bills. Unfortunately, they aren’t as quick to act on their promise. Recently, new “surprise billing legislation” was written up, and candidates must now decide where they stand. These surprise bills are a form of so-called patient extortion unique to […]

Surprise Medical Bills

Every community deals with the disappointment of poor pet owners. The ones who abandon their vulnerable animals, animals that only want to give them their love and loyalty. There is a need all over the world for big-hearted people who are willing to help homeless pets. It’s nothing to be […]

How to Help Homeless Pets