Published in the journal Epidemiology, a study concludes that a gluten-free diet may actually pose serious health risks. According to their study, co-author Maria Argos, assistant professor of epidemiology at the University of Illinois at Chicago (UIC), and her colleagues found that those who go gluten-free may increase exposure to […]

Gluten-Free Diet May Expose You to Toxic Metals

Do you know what today is? March 1st, interestingly enough, is National Pig Day. In recognition of such an unusual day, let’s acknowledge some of the progress made within the scientific community that’s oddly fitting for such a day. This year, scientists made significant progress towards creating a human-pig hybrid. […]

Research’s First Big Step Towards Human-Pig Hybrids

Based on data from a national sleep survey conducted by Sleep Score, Americans had a visceral reaction to the 2016 election. Across America, people experienced a drastic spike in stress levels, as well as a significant drop in sleep time. However, America’s reaction to the election is only a glimpse […]

Wake Up America! You Need Your Sleep!

Since Obamacare insured millions and millions of individuals, reducing the uninsured rate to a record low, it, however, created a crisis. Even more so than the rising premiums and high deductibles, people are frustrated by the restrictive networks. Understandably, people want to see their doctors when they need to see […]

Telemedicine: Reshaping the Way We Receive Healthcare

Although aromatherapy should never be used as a substitute for professional medical care, many people find that incorporating essential oils into a holistic wellness routine can offer meaningful support for stress relief, mood balance, and certain minor health concerns. When used safely and appropriately, high-quality essential oils may complement conventional […]

The Top 11 Essential Oils That Are Essential

Chapped lips can result from several causes. For instance, chapped lips may be caused by a vitamin deficiency, an allergic reaction, dehydration, smoking, excessive licking/biting of the lips, or exposure to the sun and harsh weather. If your lips have suffered from one or more of the causes listed, consider […]

12 Home Remedies for Dry, Chapped Lips

The health insurance industry tends to cause a lot of confusion for individuals shopping for a health plan. The primary reason for this confusion is the excessive use of acronyms! Below is a comprehensive list of healthcare acronyms: A ACA: (Patient Protection and) Affordable Care Act ACA OEP: Affordable Care […]

Terms Defined: Commonly Used Acronyms in Health Insurance

Hand Holding E-Cigarette
Electronic cigarettes first became available in the United States in 2006. Since their release, their popularity has skyrocketed, with more than 250 brands of e-cigarettes now sold. Oddly enough, there are now professional vape cloud competitions. People actually compete to blow the biggest, densest cloud. This just goes to show […]

The Dangers of E-Cigarettes

If you’re one of those people who constantly need to pop your knuckles, roll your neck, or bend your elbow until you hear that satisfying crack, you’re not alone! A lot of people enjoy cracking their joints. In fact, 25-54% of people crack their knuckles. This action always comes with […]

If Your Joints Pop and Crack, Don’t Worry– It’s Normal

  For centuries, the sun-drenched regions bordering the Mediterranean Sea have been celebrated for their vibrant culture and delicious cuisine. Now, a growing body of scientific evidence suggests that this way of eating holds a powerful secret: it may be one of the most effective strategies for preserving cognitive health […]

A Mediterranean Diet May Preserve Brain Function in Old Age