Vitamins are essential nutrients. They don’t provide energy, like carbohydrates and fats, but they are essentials compounds that can help the body grow and function optimally. Overall, there are thirteen essential vitamins, which help boost your immunity, increase bone strength, heal wounds, and more. Ultimately, these vitamins help the body […]

Do You Know Your 13 Essential Vitamins?

Mental health is a person’s psychological and emotional well-being. Our minds are one of the most important parts of our bodies and should be taken care of as such. It controls how we think, act, make choices, and much more. In this article, I would like to go over why […]

Maintaining Mental Health Is Important

The Kaiser Family Foundation (KFF) has recently released a study that shows that the ACA market might be stabilizing. The study compares previous marketplace years to the 2017 1st quarter numbers. In this article, I would like to look at the report from the KFF and break down its findings. Loss Ratio Decline […]

The Kaiser Foundation Claims the ACA Market May Be Stabilizing

Barista pouring coffee in a cup, how much caffeine is too much
  Hey there! If you’re like most of us, caffeine is probably a part of your daily routine. Whether it is through a steaming cup of coffee or your favorite energy drink, it’s hard to imagine a day without it. But have you ever stopped to wonder, “How much caffeine is too much?” […]

How Much Caffeine Is Too Much?

Currently, the Senate works on applying changes to the Better Care Reconciliation Act. The bill has many areas in need of improvement due to contention with former laws passed by the ACA. Among some of the areas causing friction are the gradual elimination of ACA’s Medicaid expansion; the size and […]

The Better Care Reconciliation Act Awaits Further Changes Until the ...

There’s no denying that healthcare costs are high and continually growing. The average an American citizen spends around $10,345 on healthcare. According to a government study, about 5% of the population accounts for nearly half the spending in a given year. For the most part, the sick and disabled make up […]

The Three Reasons Why Healthcare Costs Are So High

Following heart disease, cancer is the second leading cause of death in America. Simply put, cancer is when the body’s cells continually divide and spread into the surrounding tissue. Instead of dying and being replaced by new cells, cancerous cells survive, and the new cells form in excess; when the […]

The Most Common Signs of Various Cancers

There is a delayed vote on the new Senate healthcare bill, which would be used to repeal and replace the Affordable Care Act. Many senators have spoken out about their disapproval for certain legislations that would be passed under the new bill. While the bill is delayed, the Senate debates […]

The Three Biggest Issues Delaying the Vote for the New ...

Health Care Plans HMO, PPO, EPO, and POS are terms we run across while determining your new type of health plan.  These terms can confuse most people, making it hard to pick the plan that meets your needs.  In this article, I would like to go over all the plans […]

Health Care Plans: HMO, PPO, EPO, and POS